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	<title>Cowgirl Fit | Low Carb Low Sugar | Activity</title>
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				<title>Connie posted an update in the group Low Carb Low Sugar: Sooo...I thought this was funny.  &quot;One way to stay in shape [&#133;]</title>
				<link>https://www.cowgirlfit.com/activity/p/28469/</link>
				<pubDate>Mon, 02 May 2022 16:30:17 -0600</pubDate>

									<content:encoded><![CDATA[<p>Sooo&#8230;I thought this was funny.  &#8220;One way to stay in shape is to put your dessert on your face instead of in your stomach&#8230;‬&#8221; (Sly Stallone) LOL!<br />
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				<title>Connie posted an update in the group Low Carb Low Sugar: I&#039;ve been reading/listening to the book &quot;Eat Smarter&quot; by [&#133;]</title>
				<link>https://www.cowgirlfit.com/activity/p/28460/</link>
				<pubDate>Mon, 25 Apr 2022 21:38:30 -0600</pubDate>

									<content:encoded><![CDATA[<p>I&#8217;ve been reading/listening to the book &#8220;Eat Smarter&#8221; by Shawn Stevenson.  For me, it&#8217;s not an easy read&#8230;listening to the audio version is much easier.  It is very interesting and educational and mind-boggling.  Makes me think twice about what I eat.  Bon appetit!</p>
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				<title>Connie posted an update in the group Low Carb Low Sugar: 12 days...low to no sugar.  So far...so good.  Enjoy your weekend!</title>
				<link>https://www.cowgirlfit.com/activity/p/28392/</link>
				<pubDate>Fri, 18 Mar 2022 22:13:58 -0600</pubDate>

									<content:encoded><![CDATA[<p>12 days&#8230;low to no sugar.  So far&#8230;so good.  Enjoy your weekend!</p>
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				<title>Connie posted an update in the group Low Carb Low Sugar: Avocado &#x1f951; toast with scrambled eggs &#x1f95a;, strawberries &#x1f353; and [&#133;]</title>
				<link>https://www.cowgirlfit.com/activity/p/28031/</link>
				<pubDate>Fri, 11 Mar 2022 20:15:37 -0700</pubDate>

									<content:encoded><![CDATA[<p>Avocado &#x1f951; toast with scrambled eggs &#x1f95a;, strawberries &#x1f353; and blueberries &#x1fad0;…it’s what’s for breakfast!!!  Happy Friday!<br />
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				<title>Connie posted an update in the group Low Carb Low Sugar: Cheers to Day 4 of sugar detox.  Hope you all are doing well [&#133;]</title>
				<link>https://www.cowgirlfit.com/activity/p/27185/</link>
				<pubDate>Thu, 10 Mar 2022 16:32:28 -0700</pubDate>

									<content:encoded><![CDATA[<p>Cheers to Day 4 of sugar detox.  Hope you all are doing well with your challenge.  Found this article with great information about sugar cravings and how to curb them.  Enjoy!<br />
 <a href="https://www.msn.com/en-us/health/nutrition/craving-sugar-a-dietitian-says-you-may-need-more-of-this-surprising-nutrient/ar-AAUQLLK?ocid=winp1taskbar" rel="nofollow ugc">https://www.msn.com/en-us/health/nutrition/craving-sugar-a-dietitian-says-you-may-need-more-of-this-surprising-nutrient/ar-AAUQLLK?ocid=winp1taskbar</a></p>
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				<title>Betsi posted an update in the group Low Carb Low Sugar: Looking for some additional great recipes that are your favorites</title>
				<link>https://www.cowgirlfit.com/activity/p/27132/</link>
				<pubDate>Wed, 09 Mar 2022 22:28:39 -0700</pubDate>

									<content:encoded><![CDATA[<p>Looking for some additional great recipes that are your favorites </p>
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				<title>Julie DY joined the group Low Carb Low Sugar</title>
				<link>https://www.cowgirlfit.com/activity/p/27126/</link>
				<pubDate>Wed, 09 Mar 2022 16:01:47 -0700</pubDate>

				
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				<title>Betsi joined the group Low Carb Low Sugar</title>
				<link>https://www.cowgirlfit.com/activity/p/27092/</link>
				<pubDate>Tue, 08 Mar 2022 23:49:09 -0700</pubDate>

				
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				<title>Shanda Barker joined the group Low Carb Low Sugar</title>
				<link>https://www.cowgirlfit.com/activity/p/27065/</link>
				<pubDate>Tue, 08 Mar 2022 21:43:15 -0700</pubDate>

				
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				<title>NatSteck joined the group Low Carb Low Sugar</title>
				<link>https://www.cowgirlfit.com/activity/p/26995/</link>
				<pubDate>Mon, 07 Mar 2022 18:34:02 -0700</pubDate>

				
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				<title>Jrandwendy joined the group Low Carb Low Sugar</title>
				<link>https://www.cowgirlfit.com/activity/p/26869/</link>
				<pubDate>Sun, 06 Mar 2022 16:01:20 -0700</pubDate>

				
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				<title>Connie joined the group Low Carb Low Sugar</title>
				<link>https://www.cowgirlfit.com/activity/p/26805/</link>
				<pubDate>Thu, 24 Feb 2022 22:22:44 -0700</pubDate>

				
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				<title>Jenna joined the group Low Carb Low Sugar</title>
				<link>https://www.cowgirlfit.com/activity/p/26750/</link>
				<pubDate>Mon, 21 Feb 2022 02:06:55 -0700</pubDate>

				
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				<title>SuzieL joined the group Low Carb Low Sugar</title>
				<link>https://www.cowgirlfit.com/activity/p/26739/</link>
				<pubDate>Sat, 19 Feb 2022 12:59:18 -0700</pubDate>

				
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				<title>Meggs joined the group Low Carb Low Sugar</title>
				<link>https://www.cowgirlfit.com/activity/p/26728/</link>
				<pubDate>Thu, 17 Feb 2022 19:57:10 -0700</pubDate>

				
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				<title>GMac373 joined the group Low Carb Low Sugar</title>
				<link>https://www.cowgirlfit.com/activity/p/26691/</link>
				<pubDate>Tue, 15 Feb 2022 19:47:31 -0700</pubDate>

				
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				<title>devi joined the group Low Carb Low Sugar</title>
				<link>https://www.cowgirlfit.com/activity/p/775/</link>
				<pubDate>Thu, 09 May 2019 17:43:59 -0600</pubDate>

				
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				<title>Admin created the group Low Carb Low Sugar</title>
				<link>https://www.cowgirlfit.com/activity/p/763/</link>
				<pubDate>Mon, 22 Apr 2019 17:36:54 -0600</pubDate>

				
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