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	<title>Cowgirl Fit | What&#8217;s Your Motivation? | Activity</title>
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				<title>Connie posted an update in the group What&#039;s Your Motivation?: We are going to Disneyland in January with our daughters [&#133;]</title>
				<link>https://www.cowgirlfit.com/activity/p/28612/</link>
				<pubDate>Thu, 17 Nov 2022 00:07:34 -0700</pubDate>

									<content:encoded><![CDATA[<p>We are going to Disneyland in January with our daughters family.  We went 5 years ago and after the 2nd day I had horrible shin splints and zero energy.  Hoping this trip will be much better.  </p>
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				<title>Jenna posted an update in the group What&#039;s Your Motivation?: Right now my motivation is to feel better!</title>
				<link>https://www.cowgirlfit.com/activity/p/28598/</link>
				<pubDate>Wed, 12 Oct 2022 01:35:13 -0600</pubDate>

									<content:encoded><![CDATA[<p>Right now my motivation is to feel better!</p>
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				<title>Kimberly King joined the group What&#039;s Your Motivation?</title>
				<link>https://www.cowgirlfit.com/activity/p/28489/</link>
				<pubDate>Mon, 20 Jun 2022 00:16:21 -0600</pubDate>

				
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				<title>RobynB joined the group What&#039;s Your Motivation?</title>
				<link>https://www.cowgirlfit.com/activity/p/28467/</link>
				<pubDate>Sun, 01 May 2022 21:23:03 -0600</pubDate>

				
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				<title>Connie posted an update in the group What&#039;s Your Motivation?: Enjoy! (from [&#133;]</title>
				<link>https://www.cowgirlfit.com/activity/p/28458/</link>
				<pubDate>Mon, 18 Apr 2022 22:05:34 -0600</pubDate>

									<content:encoded><![CDATA[<p>Enjoy! (from <a href="http://www.lemonadebrain.com" rel="nofollow ugc">http://www.lemonadebrain.com</a>)<br />
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				<title>Connie posted an update in the group What&#039;s Your Motivation?: Sooo...the numbers on the scale aren&#039;t moving much, BUT...I [&#133;]</title>
				<link>https://www.cowgirlfit.com/activity/p/28454/</link>
				<pubDate>Tue, 12 Apr 2022 18:06:35 -0600</pubDate>

									<content:encoded><![CDATA[<p>Sooo&#8230;the numbers on the scale aren&#8217;t moving much, BUT&#8230;I tried on a pair of jeans that I haven&#8217;t been able to fit into for the last 4 or 5 years.  The last time I tried them on I couldn&#8217;t get them buttoned and zipped.  This time&#8230;PROGRESS!!!  They are still a bit tight, but I&#8217;m getting there.  Thank you Cowgirl Fit!  I couldn&#8217;t do it without&hellip;<span class="activity-read-more" id="activity-read-more-28454"><a href="https://www.cowgirlfit.com/activity/p/28454/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Connie posted an update in the group What&#039;s Your Motivation?: Motivation for today...and every day.  My mom and dad.  Mom [&#133;]</title>
				<link>https://www.cowgirlfit.com/activity/p/28419/</link>
				<pubDate>Fri, 25 Mar 2022 17:12:53 -0600</pubDate>

									<content:encoded><![CDATA[<p>Motivation for today&#8230;and every day.  My mom and dad.  Mom had two debilitating strokes by the time she was my age (58) caused by type 2 diabetes and heart disease.  She spent nearly 20 years of her life in the care of others because of these health issues.  Dad (on the right) died from causes related to dementia, which was brought on, to some&hellip;<span class="activity-read-more" id="activity-read-more-28419"><a href="https://www.cowgirlfit.com/activity/p/28419/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Connie posted an update in the group What&#039;s Your Motivation?: Watched &quot;Beyond the Edge&quot; with Lauren Alaina.  She is just [&#133;]</title>
				<link>https://www.cowgirlfit.com/activity/p/28418/</link>
				<pubDate>Thu, 24 Mar 2022 16:19:14 -0600</pubDate>

									<content:encoded><![CDATA[<p>Watched &#8220;Beyond the Edge&#8221; with Lauren Alaina.  She is just the cutest, but has had her own body issues.  At the end of whatever day they were on she said she was proud of what her body accomplished, even though she was tired and hungry.  I think we sometimes forget that our bodies are amazing.  We may be on a journey to make them more healthy and&hellip;<span class="activity-read-more" id="activity-read-more-28418"><a href="https://www.cowgirlfit.com/activity/p/28418/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Betsi posted an update in the group What&#039;s Your Motivation?: I rode last Friday , it was a great reminder to keep working [&#133;]</title>
				<link>https://www.cowgirlfit.com/activity/p/28398/</link>
				<pubDate>Tue, 22 Mar 2022 10:44:26 -0600</pubDate>

									<content:encoded><![CDATA[<p>I rode last Friday , it was a great reminder to keep working out get my core stronger </p>
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				<title>Connie posted an update in the group What&#039;s Your Motivation?: Just a reminder...Rome wasn&#039;t built in a day.  We are a work [&#133;]</title>
				<link>https://www.cowgirlfit.com/activity/p/28381/</link>
				<pubDate>Wed, 16 Mar 2022 23:12:03 -0600</pubDate>

									<content:encoded><![CDATA[<p>Just a reminder&#8230;Rome wasn&#8217;t built in a day.  We are a work in progress and as long as we keep trying we are making progress!<br />
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				<title>Connie posted an update in the group What&#039;s Your Motivation?: My motivation...getting rid of the kangaroo pouch, detoxing [&#133;]</title>
				<link>https://www.cowgirlfit.com/activity/p/28050/</link>
				<pubDate>Fri, 11 Mar 2022 20:32:08 -0700</pubDate>

									<content:encoded><![CDATA[<p>My motivation&#8230;getting rid of the kangaroo pouch, detoxing from sugar, and being a healthy role model for my grandkids.  (This photo is from June of last year.)<br />
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24150_0-10037600-1647030728_my-motivation.jpeg<br />
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				<title>Connie joined the group What&#039;s Your Motivation?</title>
				<link>https://www.cowgirlfit.com/activity/p/28032/</link>
				<pubDate>Fri, 11 Mar 2022 20:20:58 -0700</pubDate>

				
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				<title>Betsi posted an update in the group What&#039;s Your Motivation?: my motivation is to become healthier, become a better rider [&#133;]</title>
				<link>https://www.cowgirlfit.com/activity/p/27090/</link>
				<pubDate>Tue, 08 Mar 2022 23:48:43 -0700</pubDate>

									<content:encoded><![CDATA[<p>my motivation is to become healthier, become a better rider to allow me to show at the world level !!</p>
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				<title>Betsi joined the group What&#039;s Your Motivation?</title>
				<link>https://www.cowgirlfit.com/activity/p/27089/</link>
				<pubDate>Tue, 08 Mar 2022 23:47:31 -0700</pubDate>

				
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				<title>Shanda Barker joined the group What&#039;s Your Motivation?</title>
				<link>https://www.cowgirlfit.com/activity/p/27066/</link>
				<pubDate>Tue, 08 Mar 2022 21:43:18 -0700</pubDate>

				
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				<title>NatSteck posted an update in the group What&#039;s Your Motivation?: My motivation is to be stronger and more confident, [&#133;]</title>
				<link>https://www.cowgirlfit.com/activity/p/26998/</link>
				<pubDate>Mon, 07 Mar 2022 18:35:46 -0700</pubDate>

									<content:encoded><![CDATA[<p>My motivation is to be stronger and more confident, especially when I ride and compete with my horse.</p>
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				<title>NatSteck joined the group What&#039;s Your Motivation?</title>
				<link>https://www.cowgirlfit.com/activity/p/26988/</link>
				<pubDate>Mon, 07 Mar 2022 18:33:44 -0700</pubDate>

				
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				<title>Kim posted an update in the group What&#039;s Your Motivation?: My motivation is I just started learning to ride English [&#133;]</title>
				<link>https://www.cowgirlfit.com/activity/p/26922/</link>
				<pubDate>Mon, 07 Mar 2022 01:53:07 -0700</pubDate>

									<content:encoded><![CDATA[<p>My motivation is I just started learning to ride English saddle and I need to get a little more balance so need to strengthen legs and core.</p>
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				<title>Kim joined the group What&#039;s Your Motivation?</title>
				<link>https://www.cowgirlfit.com/activity/p/26921/</link>
				<pubDate>Mon, 07 Mar 2022 01:50:30 -0700</pubDate>

				
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				<title>Jrandwendy joined the group What&#039;s Your Motivation?</title>
				<link>https://www.cowgirlfit.com/activity/p/26870/</link>
				<pubDate>Sun, 06 Mar 2022 16:01:27 -0700</pubDate>

				
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				<title>Jenna posted an update in the group What&#039;s Your Motivation?: My horse is tall and I need to lose a few to be able to pull [&#133;]</title>
				<link>https://www.cowgirlfit.com/activity/p/26798/</link>
				<pubDate>Wed, 23 Feb 2022 23:10:38 -0700</pubDate>

									<content:encoded><![CDATA[<p>My horse is tall and I need to lose a few to be able to pull myself up easier and also I feel very self conscious when I ride. It does effect my balance too. </p>
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				<title>Jenna joined the group What&#039;s Your Motivation?</title>
				<link>https://www.cowgirlfit.com/activity/p/26797/</link>
				<pubDate>Wed, 23 Feb 2022 23:09:23 -0700</pubDate>

				
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				<title>emw2004 joined the group What&#039;s Your Motivation?</title>
				<link>https://www.cowgirlfit.com/activity/p/26670/</link>
				<pubDate>Tue, 15 Feb 2022 00:58:15 -0700</pubDate>

				
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				<title>gloria posted an update in the group What&#039;s Your Motivation?: look better on my riding pants , be fit to ride</title>
				<link>https://www.cowgirlfit.com/activity/p/792/</link>
				<pubDate>Thu, 16 May 2019 14:04:56 -0600</pubDate>

									<content:encoded><![CDATA[<p>look better on my riding pants , be fit to ride</p>
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				<title>gloria joined the group What&#039;s Your Motivation?</title>
				<link>https://www.cowgirlfit.com/activity/p/791/</link>
				<pubDate>Thu, 16 May 2019 14:04:13 -0600</pubDate>

				
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				<title>devi joined the group What&#039;s Your Motivation?</title>
				<link>https://www.cowgirlfit.com/activity/p/777/</link>
				<pubDate>Thu, 09 May 2019 17:44:13 -0600</pubDate>

				
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				<title>CowgirlRed posted an update in the group What&#039;s Your Motivation?: I need to remind myself of my motivation. Health and [&#133;]</title>
				<link>https://www.cowgirlfit.com/activity/p/722/</link>
				<pubDate>Wed, 30 Jan 2019 14:38:34 -0700</pubDate>

									<content:encoded><![CDATA[<p>I need to remind myself of my motivation. Health and mobility. It’s working. </p>
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				<title>CowgirlRed posted an update in the group What&#039;s Your Motivation?: My motivation is my health and mobility. Also pain relief. [&#133;]</title>
				<link>https://www.cowgirlfit.com/activity/p/648/</link>
				<pubDate>Tue, 08 Jan 2019 22:00:08 -0700</pubDate>

									<content:encoded><![CDATA[<p>My motivation is my health and mobility. Also pain relief. I’ve been struggling getting on and off my horse. I can’t loose the one thing I enjoy the most. </p>
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				<title>CowgirlRed joined the group What&#039;s Your Motivation?</title>
				<link>https://www.cowgirlfit.com/activity/p/644/</link>
				<pubDate>Tue, 08 Jan 2019 21:31:25 -0700</pubDate>

				
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				<title>Mia8907 joined the group What&#039;s Your Motivation?</title>
				<link>https://www.cowgirlfit.com/activity/p/632/</link>
				<pubDate>Tue, 08 Jan 2019 15:06:43 -0700</pubDate>

				
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				<title>Shaunda_G posted an update in the group What&#039;s Your Motivation?: Motivation Monday:  up early to walk/run &#038; achieved the 10k+ [&#133;]</title>
				<link>https://www.cowgirlfit.com/activity/p/565/</link>
				<pubDate>Tue, 21 Aug 2018 00:42:09 -0600</pubDate>

									<content:encoded><![CDATA[<p>Motivation Monday:  up early to walk/run &amp; achieved the 10k+ step goal! Adding in more walking &amp; running has increased my energy level, improving my motivation to stay committed!</p>
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				<title>Shaunda_G posted an update in the group What&#039;s Your Motivation?: Fatigue &#038; low energy levels have been a struggle for me, off [&#133;]</title>
				<link>https://www.cowgirlfit.com/activity/p/558/</link>
				<pubDate>Sun, 19 Aug 2018 23:51:08 -0600</pubDate>

									<content:encoded><![CDATA[<p>Fatigue &amp; low energy levels have been a struggle for me, off &amp; on, for the last 5 years. Prior to that period of time, I would choose one 1/2 marathon to run each year. My new motivation combines a personal goal &amp; a physical activity goal &#8230; to run in the Grand Teton Half Marathon, &amp; visit the National Park on June 1, 2019. Using the challenge to&hellip;<span class="activity-read-more" id="activity-read-more-558"><a href="https://www.cowgirlfit.com/activity/p/558/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Shaunda_G joined the group What&#039;s Your Motivation?</title>
				<link>https://www.cowgirlfit.com/activity/p/543/</link>
				<pubDate>Fri, 17 Aug 2018 03:39:07 -0600</pubDate>

				
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				<title>Kat posted an update in the group What&#039;s Your Motivation?: Another, less altruistic motivation is to look good again in [&#133;]</title>
				<link>https://www.cowgirlfit.com/activity/p/483/</link>
				<pubDate>Wed, 15 Aug 2018 21:41:29 -0600</pubDate>

									<content:encoded><![CDATA[<p>Another, less altruistic motivation is to look good again in a bikini haha!  Hubby and I were blessed enough to get to honeymoon in Bora Bora, Tahiti, and Moorea, and eventually would love to go back.  It&#8217;s so humid there, it&#8217;s great to not feel the need to cover up.</p>
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				<title>Robinlea12 posted an update in the group What&#039;s Your Motivation?: I&#039;m 50  I look around at older people and I think to [&#133;]</title>
				<link>https://www.cowgirlfit.com/activity/p/433/</link>
				<pubDate>Tue, 14 Aug 2018 14:44:49 -0600</pubDate>

									<content:encoded><![CDATA[<p>I&#8217;m 50  I look around at older people and I think to myself&#8230; I want a better life than that&#8230; I don&#8217;t want to ever give up riding&#8230; I want to feel good enough to play with grandchildren some day&#8230; </p>
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				<title>Robinlea12 joined the group What&#039;s Your Motivation?</title>
				<link>https://www.cowgirlfit.com/activity/p/432/</link>
				<pubDate>Tue, 14 Aug 2018 14:43:37 -0600</pubDate>

				
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				<title>Kat posted an update in the group What&#039;s Your Motivation?: One of my big motivators for doing this challenge is to have [&#133;]</title>
				<link>https://www.cowgirlfit.com/activity/p/406/</link>
				<pubDate>Tue, 14 Aug 2018 03:58:38 -0600</pubDate>

									<content:encoded><![CDATA[<p>One of my big motivators for doing this challenge is to have more energy and get back into developing healthy habits &#8211; improve my life so I can improve life for my baby.</p>
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				<title>Kat created the group What&#039;s Your Motivation?</title>
				<link>https://www.cowgirlfit.com/activity/p/405/</link>
				<pubDate>Tue, 14 Aug 2018 03:52:55 -0600</pubDate>

				
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