https://www.cowgirlfit.com/members/jennarivas04/activity/groups/ Public group activity feed of which Jenna is a member. Tue, 16 Dec 2025 02:36:37 -0700 https://buddypress.org/?v= en-US 30 hourly 2 dcdcf801ff32b0af12a889e3ed6f99b3 https://www.cowgirlfit.com/activity/p/28612/ Thu, 17 Nov 2022 00:07:34 -0700 We are going to Disneyland in January with our daughters family. We went 5 years ago and after the 2nd day I had horrible shin splints and zero energy. Hoping this trip will be much better.

]]> 0 5e2db8b905bbe45bcc7cbb3142a9d1c0 https://www.cowgirlfit.com/activity/p/28611/ Thu, 17 Nov 2022 00:03:56 -0700 After Covid I found it a little hard to get back into my workout routine. Last week I only got 2 workouts in…lack of energy. This week I’m doing better. I feel so much better if I workout in the morning…I have more energy, less brain fog, and I feel like I’m more organized.

]]> 0 fd50d3e0351005d5c9476c7d4089a5a6 https://www.cowgirlfit.com/activity/p/28609/ Wed, 16 Nov 2022 23:59:04 -0700 Just a few more days until the end of the challenge. How is everyone doing? I have stuck to working out 4-6 days per week, but I have been horrible about tracking my food and making good nutrition choices. Hope you all are doing great!.

]]> 0 600498819263133873778af77cbea8d7 https://www.cowgirlfit.com/activity/p/28608/ Wed, 09 Nov 2022 18:12:02 -0700 With the holidays coming I’m hoping to use some healthier options for everything. Ideas?

]]> 0 82800f07a86fbc5be357fd3699a233ec https://www.cowgirlfit.com/activity/p/28607/ Wed, 09 Nov 2022 18:10:45 -0700 Still hanging in there with this challenge. I love working out in the morning before going outside to take care of animals…and with the colder temperatures I’m gets me nice and warmed up. Hope you are staying warm and healthy!

]]> 0 0e49a09b2f1bc29d6e50b6b98ad7670e https://www.cowgirlfit.com/activity/p/28606/ Wed, 09 Nov 2022 18:07:53 -0700 Well…I survived Covid. I didn’t workout for a week, but it feels like much longer. Started working out again on Monday. Going slow because I still have some lingering congestion and I don’t want to overdue it and get sick again. Hope you all are healthy and happy!

]]> 0 7daa11ee72fbe954a20ad1aea96a736e https://www.cowgirlfit.com/activity/p/28605/ Tue, 25 Oct 2022 17:28:27 -0600 Hoping to get a walk in tonight with my boy. Shorter days leave me less time to get these walks in, but I’m sure going to milk DST for all I can before we “fall back”. My weekdays are pretty busy from my 4:30 a.m. workout to 8 hours in the office, and then chore time, so meal prepping on the weekends sure helps me out timewise. It’s so nice to…[Read more]

]]> 0 8f390a3c9faa7270b81fe800c1cd800e https://www.cowgirlfit.com/activity/p/28604/ Tue, 25 Oct 2022 17:22:15 -0600 I love this time of year for so many reasons! Weather is cooler, which makes working out a bit more comfortable. Still struggling to find a workout program that I really love, but I’m still working out most days of the week. Food is my friend, but some days I like it a little too much! Still learning to tame that lion. Hope everyone is having…[Read more]

]]> 0 30fdea8fe4cbeb554bbef042ec4b7554 https://www.cowgirlfit.com/activity/p/28603/ Tue, 25 Oct 2022 17:17:32 -0600 “Workouts are easy. The real challenges are faced in the kitchen.” (Meme I found on social media, but for some reason I’m not able to down load it here.) This is sooo true for me this time of year, but I’m much better now than I was a year ago. Stay strong everyone!

]]> 0 3df5620b247170e28263a25bb953f60a https://www.cowgirlfit.com/activity/p/28602/ Thu, 20 Oct 2022 21:51:38 -0600 This entire year has been challenging when it comes to riding. Too cold. Too hot. Too windy. I have ended up just walking with the big guy for exercise. It doesn’t help that he can’t do more than just walk him so I justify “just walking” rather than putting a saddle on him and getting on. We enjoy the walk, but I know he would rather be able…[Read more]

]]> 0 278cf25e5e6a516f79cd8d16864129c0 https://www.cowgirlfit.com/activity/p/28601/ Thu, 20 Oct 2022 21:45:35 -0600 Found an easy chia pudding recipe that I’m planning to try. Also trying to add more veggies into my meals by adding spinach and/or frozen veggies to soups and other dishes. I have added spinach to spaghetti and chili. Doesn’t really add flavor, but does give it a healthy punch. I’ll update on the chia pudding next time.

]]> 0 99adac599881fe401a94ce5feb99cd56 https://www.cowgirlfit.com/activity/p/28600/ Thu, 20 Oct 2022 21:42:26 -0600 I haven’t been quite as active on the website with this 12 week challenge, but I’m still working out 5-6 days a week and still working towards healthier eating habits. The holidays are coming and I will need all the help I can get. Foodie struggles… 😀

]]> 0 cb7fb38d8ae4eff66cf8e3f924d829d3 https://www.cowgirlfit.com/activity/p/28599/ Thu, 20 Oct 2022 21:34:42 -0600 Started the Strong & Solid workout on Beachbody on Demand. I’m only in the first week. I mostly like the workouts, but there is a lot of jumping, which isn’t great for my old goat tyer knees, but I just make modifications. Stay tuned.

]]> 0 505d30dd0cc3bc665dec9fa9e3d4f24f https://www.cowgirlfit.com/activity/p/28598/ Wed, 12 Oct 2022 01:35:13 -0600 Right now my motivation is to feel better!

]]> 0 14f43fac5646f033361f0380afd461e4 https://www.cowgirlfit.com/activity/p/28596/ Thu, 06 Oct 2022 16:35:56 -0600 Is there going to be a new riding or workout challenge this month? I didn’t miss it did I?

]]> 0 c70a6cd464c5abff58b0cb76a0795e21 https://www.cowgirlfit.com/activity/p/28593/ Wed, 05 Oct 2022 22:48:45 -0600 Have made a much better effort to make healthy food choices. Leg day always leaves me hungrier, but the key is the healthy food choices. I may not reach my weight goals because…hormones…but at least I won’t add to the problem.

]]> 0 974315b814fc45423dcbfdc5d5ae5354 https://www.cowgirlfit.com/activity/p/28592/ Wed, 05 Oct 2022 22:44:49 -0600 I’m on a roll! LOL Monday – Fitbit 30 minute strength training circuit; Tuesday – old school Shaun T Hip Hop Abs total body burn; today – 21 Day Fix lower fix. And every day I walk the dogs twice, along with barn chores. Hope you all are feeling great!

]]> 1 37e1ece5446fe55ebb6d1a426bfe5cb1 https://www.cowgirlfit.com/activity/p/28587/ Sun, 02 Oct 2022 22:51:17 -0600 Continuing to workout 5-6 days a week…except for last week, but I only missed one day, so I’ll call it a win. Weather is a bit cooler in the morning making it a little harder to get out of my warm bed, but working out warms me up and gets me ready for the weather outside. I love Fall!

]]> 3 420becd6e6fd81b3e59759814073bb40 https://www.cowgirlfit.com/activity/p/28586/ Sun, 02 Oct 2022 22:47:06 -0600 No workout today…other than chores and walking the dogs. Working on meal/food prep for this week. Happy Sunday!

]]> 0 7e3912df54d3f1934368a2e36c0985e3 https://www.cowgirlfit.com/activity/p/28585/ Sun, 02 Oct 2022 22:45:08 -0600 Thankful for the new weekly meal and workout plans. Happy October!

]]> 0 5246ac00ba628b02aceef25bb4d92f2d https://www.cowgirlfit.com/activity/p/28582/ Mon, 26 Sep 2022 21:28:30 -0600 Not really a recipe just a lunch idea…todays lunch was a baked potato topped with cottage cheese and steamed broccoli. Love this as the weather cools off.

]]> 0 56e9742052ee6f27b711ecd1adf1f266 https://www.cowgirlfit.com/activity/p/28581/ Mon, 26 Sep 2022 21:23:21 -0600 Looking forward to the October challenge and some new recipes and ideas.

]]> 0 43f7f92796644fc4a4da7edd8698fb42 https://www.cowgirlfit.com/activity/p/28580/ Mon, 26 Sep 2022 21:21:50 -0600 Still sticking with my workouts but I sometimes feel I’m not getting enough of a workout. Cooler weather makes it harder for me to eat healthy food rather than comfort food. Still working on it.

]]> 1 427d5d84f06671dbe5ee347e7a996f74 https://www.cowgirlfit.com/activity/p/28579/ Mon, 26 Sep 2022 21:19:59 -0600 Got up a little late so I just did a 20 minute Fitbit workout. It was ok. And I walked the dogs. Happy Monday!

]]> 0 d55191390cfe38291ae61ddce477d2f6 https://www.cowgirlfit.com/activity/p/28574/ Tue, 20 Sep 2022 20:13:47 -0600 Premier Protein has a new flavor…birthday cake. Since it’s my birthday month I decided to try it. It’s ok but tastes a lot like vanilla sooo…I added half of a banana 🍌 and a couple handfuls of spinach. Yummy and filling lunch. Next time I’ll add some frozen mixed berries. 😋

]]> 0 cce0ae68237f568c9ba1e39c085176ae https://www.cowgirlfit.com/activity/p/28573/ Tue, 20 Sep 2022 20:08:52 -0600 Walk with Scooter yesterday. Now that the weather has cooled off I’m looking forward to working with him more before winter sets in.

]]> 0 6700b59d4690f16439d7177614d681a0 https://www.cowgirlfit.com/activity/p/28572/ Tue, 20 Sep 2022 20:06:55 -0600 Did a barre workout yesterday. Really challenged my balance. I think I’ll do it again to help with that problem. Did a Fitbit MMA workout this morning. Even though it was a little hard to catch onto its the first Fitbit workout I’ve actually enjoyed and I will definitely do it again.

]]> 0 b50c1bc44f848af01ba6fdea53e7b1ce https://www.cowgirlfit.com/activity/p/28571/ Tue, 20 Sep 2022 20:02:43 -0600 This week has been good…but it’s only Tuesday. Rededicated myself to healthy eating. So far so good! 😊

]]> 0 f44f5af64b6ac7de17a54230f71e21b2 https://www.cowgirlfit.com/activity/p/28569/ Mon, 19 Sep 2022 00:05:47 -0600 I’m struggling this weekend…my daughter that passed has been 3 months and it was the 2nd anniversary of my son getting hit and losing his leg. So I haven’t been eating anything all day and then I ate a burger at night Saturday. Not good. Same thing today…I’m not even hungry but I snack here and there on garbage.

]]> 2 5314f980ccb17399d93fb7e414d5e879 https://www.cowgirlfit.com/activity/p/28561/ Thu, 15 Sep 2022 23:14:36 -0600 Still working out 5-6 days a week. Need to find new workouts. Guess I should check out the Exerprise app. And I need to do better at meal planning.

]]> 1 bc4cbee0bb6d17d3ba11fd4744ee807e https://www.cowgirlfit.com/activity/p/28559/ Thu, 15 Sep 2022 23:06:21 -0600 Monday and Wednesday did a couple of Fitbit workouts. Not my favorite. Tuesday I just walked the dogs. Today I did an old school Billy Blanks workout. Still one of my favorites. My favorite DVD workouts are worn out and won’t play. 🙁 Struggling with my workouts because I can’t find any that I like. I don’t have a home gym…just some…[Read more]

]]> 0 d5f4c59990248d8ece9e1a890a65d5cc https://www.cowgirlfit.com/activity/p/28558/ Thu, 15 Sep 2022 22:56:34 -0600 Hi ladies! I hope everyone is doing well

]]> 0 48230dbdef369e9be7cc4da8f139e225 https://www.cowgirlfit.com/activity/p/28554/ Thu, 08 Sep 2022 14:22:27 -0600 Welcome everyone! Hope you all are enjoying this new challenge. I don’t know about you, but the “…ber” months, September, October, November, and December, are soooo tough for me because I love all the yummy comfort food. But…this challenge will definitely help me think twice about what I eat and I feel so much better. What about you? Do…[Read more]

]]> 0 f25c0396cb5de8158f301b5b2cace9b3 https://www.cowgirlfit.com/activity/p/28553/ Thu, 08 Sep 2022 14:16:05 -0600 Well…we are still hotter than blazes here in Utah. I took this week off of work while my husband is at the ranch in NM and was hoping to get a few rides in, but things just haven’t worked out. However, it’s only Thursday, so hopefully, I can get a ride in tomorrow or Saturday morning. I would this morning, but I have to take my disabled kitty…[Read more]

]]> 0 9d2c588ce337753ac655cd3b806cbe58 https://www.cowgirlfit.com/activity/p/28551/ Thu, 08 Sep 2022 14:08:12 -0600 From Fitbit, “…you recently went above and beyond with activity. Now, your body might need rest. For active recovery try light walks, stretches, or restorative yoga.” Sooo…this morning I walked and fed the dogs, fed the barn cats, fed and watered horses, cleaned stalls, groomed one dog (75 pound Border Collie that hates to be groomed), and…[Read more]

]]> 0 d4e9ed4feae4d1b55083143537ade84e https://www.cowgirlfit.com/activity/p/28550/ Thu, 08 Sep 2022 14:01:32 -0600 The bad news…I have not been on here since the challenge started…:( The good news…I have worked out 8 of the 10 days of the challenge. I’m definitely an emotional eater and I have struggled with some depression these last couple of months, so I have struggled to get my nutrition back on track. For me diet and exercise are so crucial for…[Read more]

]]> 2 ec6bb9d670a36c6f3e62248adfe68a53 https://www.cowgirlfit.com/activity/p/28545/ Sat, 03 Sep 2022 19:36:00 -0600 I’ve been STRUGGLING to get into the gym. My diet has been great but I’ll barely make 5 days this week. My daughter passed away in June and the depression is making it very hard to stay motivated.

]]> 2 bbe8ec0bf7c77a5a551c0d7f8444a453 https://www.cowgirlfit.com/activity/p/28543/ Wed, 31 Aug 2022 21:26:04 -0600 I cook almost every night for my husband and myself, though I don’t like cooking. Y’all got any husband-friendly healthy recipes to share?

]]> 3 1e517ee9c05efd3a32451a3ff63bc76d https://www.cowgirlfit.com/activity/p/28542/ Tue, 30 Aug 2022 13:59:30 -0600 I actually used my weights this morning for a couple of minutes! lol I hope to stay hooked. Who’s with me? 🙂

]]> 2 baa068668a2ebce8ef66e1b1e536a317 https://www.cowgirlfit.com/activity/p/28538/ Mon, 29 Aug 2022 21:31:24 -0600 It has cooled off a little bit here in Texas, so I’m hoping to get in a few rides this week!

]]> 2 ef4bed16948af2e43d09cc26380ad314 https://www.cowgirlfit.com/activity/p/28537/ Mon, 29 Aug 2022 15:39:23 -0600 Excited for the new 12 Week Challenge! I’m really going to focus on this!

]]> 1 b5da9372055b0c6d8997ab6ee909ce5e https://www.cowgirlfit.com/activity/p/28492/ Mon, 20 Jun 2022 00:18:32 -0600 0 6089236d39d1dd17b51a7f7aa42ed978 https://www.cowgirlfit.com/activity/p/28491/ Mon, 20 Jun 2022 00:17:38 -0600 0 c2741e5f895c0ed71f31a70a37721c08 https://www.cowgirlfit.com/activity/p/28490/ Mon, 20 Jun 2022 00:16:57 -0600 0 3758f90d142db08544e110f781c5caab https://www.cowgirlfit.com/activity/p/28489/ Mon, 20 Jun 2022 00:16:21 -0600 0 5a92988635dced78dbbf3ead36ad59d5 https://www.cowgirlfit.com/activity/p/28487/ Mon, 20 Jun 2022 00:14:19 -0600 0 aac0effa892cd18d1710eb63d6feba21 https://www.cowgirlfit.com/activity/p/28486/ Mon, 20 Jun 2022 00:12:19 -0600 0 3f8b73000221f0416816dcba66bcf039 https://www.cowgirlfit.com/activity/p/28484/ Mon, 23 May 2022 21:49:11 -0600 Happy Monday everyone! Full body cardio with weights, 5 minute arm workout, 60 second plank. Food tracked in MyFitnessPal. I may not be quite where I wanted to be by the end of this challenge, but I’m definitely not where I started. Stay strong!

]]> 0 f886193667d8eb9aa2c4e52494be0873 https://www.cowgirlfit.com/activity/p/28482/ Thu, 19 May 2022 22:48:04 -0600 Leg day + 100 crunches + 2-60 second planks in the books. Steps…still falling short, but still getting more in than before starting the challenge.

]]> 0 93a2b5e6eb06b9d0686655b7f172366e https://www.cowgirlfit.com/activity/p/28481/ Thu, 19 May 2022 21:36:10 -0600 0