Activity

Connie posted an update in the group Accountability Group 1 year, 7 months ago

The bad news…I have not been on here since the challenge started…:( The good news…I have worked out 8 of the 10 days of the challenge. I’m definitely an emotional eater and I have struggled with some depression these last couple of months, so I have struggled to get my nutrition back on track. For me diet and exercise are so crucial for controlling my emotions, so I’ve got to get back in control of my nutrition. So happy to be part of this challenge and to support all of you and have your support as well. Hope you all have a great day!

2
- Jenna replied 1 year, 7 months ago
  
  Good job on working out! I’m so much the same way. I’ve also been struggling with depression and it’s been a really bad past few months but we can do this! It’s like a crul game… depression makes you not want to exercise but it’s what helps depression lol.
  - Connie replied 1 year, 7 months ago
    
    Thank you! Definitely helps to know we are all in this together and working towards the goals of healthy and happy.