May, 2018

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Posted by: | Posted on: May 21, 2018

Spring Cleaning: Time to Throw Out the Fitness Excuses 

Spring Cleaning: Time to Throw Out the Excuses Other than New Year’s, there is probably no other time during the year that motivates us to make a fresh start like springtime does.  When the warm breezes start blowing, we want to throw open the windows and let the rebirth allRead More …

Posted by: | Posted on: May 17, 2018

Think and Succeed!

Think and Succeed! Ever since Napoleon Hill wrote his groundbreaking book, Think and Grow Rich, successful people have been using mastermind groups to up-level their accomplishments and create opportunities for themselves and for others as well. Perhaps you have heard of mastermind groups but are not sure what they areRead More …

Posted by: | Posted on: May 16, 2018

Visualize Your Healthy and Fit Body

Visualization Leads to Actualization Visualization, done right, can be extremely powerful in achieving any goal.  As you think about your goals for the New Year, take into consideration the following…   Using your intellectual factor of imagination see yourself already in possession of your goal.  Picture yourself with the healthyRead More …

Posted by: | Posted on: May 16, 2018

2 Steps to Weight Loss & Fitness Success

What Are You Aiming at? Zig Ziglar once said, “If you aim at nothing, you will hit it every time.” And each of us knows from our own experience that he is right.  The general flow of human life tends to be toward ease and comfort.  One day flows intoRead More …