Activity
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Betsi posted an update in the group
Horse Hobby Group 3 years, 7 months ago Any suggestions for specific exercises to help my posture when riding? Working on my abs.
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Hey, I have a mini-trampoline, and I find bouncing it, marching and jogging really fire the right core muscles, dynamically !
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I’m going to have to try that on our trampoline Thank you
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D5 Creation