https://www.cowgirlfit.com/members/cowgirlred/activity/ Activity feed for CowgirlRed. Tue, 16 Dec 2025 02:36:37 -0700 https://buddypress.org/?v= en-US 30 hourly 2 cb7f94fddae2b70a29c2b90e1929c694 https://www.cowgirlfit.com/activity/p/722/ Wed, 30 Jan 2019 14:38:34 -0700 I need to remind myself of my motivation. Health and mobility. It’s working.

]]> 0 a702d792520dcfd5b6be5ed9ac1f1c8b https://www.cowgirlfit.com/activity/p/721/ Wed, 30 Jan 2019 14:37:18 -0700 How is everyone doing? It’s harder to get fit and stay fit at 62. But worth it.

]]> 0 0390cfc615417158b0b4e031eefd5605 https://www.cowgirlfit.com/activity/p/720/ Wed, 30 Jan 2019 14:35:48 -0700 Has anyone been able to ride in this cold weather? We had to gather some cattle yesterday but I woosed out and took the 4-wheeler.

]]> 0 4e8e43a7e1fceb9ab1446ba99f1f528c https://www.cowgirlfit.com/activity/p/654/#acomment-719 Wed, 30 Jan 2019 14:34:50 -0700 Me. For sure

In reply to - Kaydee posted an update in the group Horse Hobby Group Any one else starting to feel the riding withdrawals with this cold weather?? ]]> df1e290a9df98c833ffec6747d4ee453 https://www.cowgirlfit.com/activity/p/718/ Wed, 30 Jan 2019 14:33:43 -0700 How is everyone doing with there workouts in the cold weather. I’ve been to the gym a few times and we worked cattle yesterday

]]> 0 da04f23ce10e14d675d0aecd138381b2 https://www.cowgirlfit.com/activity/p/717/ Wed, 30 Jan 2019 14:31:53 -0700 How is everyone doing? I was traveling last week for the National Western. I sure got plenty of steps in but the food situation was not optimal. Oh well. It’s a new week. Have a good one.

]]> 0 2f1720c69ade8f3df0c18411ebd09edf https://www.cowgirlfit.com/activity/p/716/ Wed, 30 Jan 2019 14:30:14 -0700 I was traveling last week to the National Western. I sure got my steps in but food was less than optimal.

]]> 0 26ee315adb6f6e82a3c36437a79e4929 https://www.cowgirlfit.com/activity/p/696/ Wed, 16 Jan 2019 14:25:37 -0700 0 51db81aa0426b341969e2146c545ef47 https://www.cowgirlfit.com/activity/p/695/ Wed, 16 Jan 2019 14:12:06 -0700 Me on a cold day. Feeding cattle. 🐮
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]]> 0 6109c0d65223e39cea4ebc85d3a853aa https://www.cowgirlfit.com/activity/p/694/ Wed, 16 Jan 2019 14:10:49 -0700 Hi gang. I hope everyone is having a good week. The sugar challenge was hard but now that I’m into the second week I really feel the benefits. Onward! T

]]> 0 d7bb6dc02bf93b357218cac7b1827545 https://www.cowgirlfit.com/activity/p/693/ Wed, 16 Jan 2019 14:05:35 -0700 Hi gang! I hope everyone is having a good week so far. Yesterday morning I went to the gym in town and did a 30 min treadmill and 1 hour yoga. Then in the afternoon My husband and I strung some electric fence around a pasture and processed some cattle through the chute. I as almost too tired to make supper. Have a good day all. T

]]> 0 2e19db996f3dcf90c3852242f9d2a91c https://www.cowgirlfit.com/activity/p/685/#acomment-692 Wed, 16 Jan 2019 14:02:07 -0700 Thanks. The sugar plan is tough. But I’m determined also. I can feel the results already. My pain level is way less. And I think there is less brain fog. Have a good day.

In reply to - Shaunda_G posted an update in the group Accountability Group Trying hard to stick with the no sugar plan … it’s tough, but I’m determined! I got in a good workout yesterday, 1 mike walk & 1 mile run/jog through ~12 […] ]]> 7e3906e58a05bb8e1b6040478fbd89e1 https://www.cowgirlfit.com/activity/p/687/#acomment-691 Wed, 16 Jan 2019 13:55:23 -0700 That sounds cool. Way to go.

In reply to - Kaydee posted an update in the group Accountability Group Installed a Nike workout app on my phone and tried one of the 20 min workouts today! Very good full body workout! ]]> afcd678a14d0dfc8db362a9394024724 https://www.cowgirlfit.com/activity/p/655/#acomment-679 Fri, 11 Jan 2019 15:03:39 -0700 Cool. Thanks.

In reply to - Susan Gentry posted an update in the group Workouts Here is a great video on working out while spending time with your horse from our friends over at Fit For A Better […] ]]> 1b28a4ee0fcd307ff0ed2fc2914e1951 https://www.cowgirlfit.com/activity/p/678/ Fri, 11 Jan 2019 15:02:10 -0700 Good morning. I didn’t get my exercise in yesterday because I was just too tired when I got home. Today is s new day. Rainy, cold and dreary here. I don’t have to leave the ranch today, so I’ll do some stretching/yoga and try for 30 min on the treadmill mill. Have a good day all.

]]> 0 3bf27649bd0d1285d2272e6685557202 https://www.cowgirlfit.com/activity/p/666/#acomment-677 Fri, 11 Jan 2019 14:57:28 -0700 You can do it. Sounds like some good motivation. 🤠

In reply to - Mia8907 posted an update in the group Accountability Group So yesterday I forgot about the no sugar thing, I had a peach tea and a bite of jello. I have a yoga ball at work I sit on, and I make myself go walk laps […] ]]> 02e5d809c11e40903f60b3aed1980617 https://www.cowgirlfit.com/activity/p/674/#acomment-676 Fri, 11 Jan 2019 14:56:32 -0700 Good exercise. Probably more than you wanted. 🤠

In reply to - Kaydee posted an update in the group Accountability Group Just spent 3 hours shoveling my driveway cause my quad is broke down and I think I probably have another 3 to go ]]> 31a2578a1f0bbce4639008df951d9ee7 https://www.cowgirlfit.com/activity/p/665/ Thu, 10 Jan 2019 13:42:20 -0700 Good morning. Yesterday I did a 30 min yoga video at home. Then walked 30 minutes. Then in the afternoon helped my husband string electric fence. Whew! The no sugar is going great. I can tell the difference in my joints. I’m off to the sale barn this morning. But will get a walk in this afternoon. Have a good day everyone ! Terah

]]> 0 b843990fb1e26e128c439a6a4c70fb64 https://www.cowgirlfit.com/activity/p/651/#acomment-664 Thu, 10 Jan 2019 13:39:31 -0700 Wow. Way to go. T

In reply to - Kaydee posted an update in the group Accountability Group Did a relay workout today. Feeling the burn from yesterday ]]> d0e31053c09299d3c7ce1ae0254b52e2 https://www.cowgirlfit.com/activity/p/661/#acomment-663 Thu, 10 Jan 2019 13:39:06 -0700 Good job.

In reply to - Sandigirl posted an update in the group Accountability Group Yay! I finally got a workout in today! I did weights, stationary bike and then walked the dog for a mile. For some reason, I just felt so weak today. […] ]]> 643f082da925e2d9a48a4c2891eb431d https://www.cowgirlfit.com/activity/p/662/ Thu, 10 Jan 2019 13:38:17 -0700 Good morning. Day 4 no sugar. Feeling really good. I’m really glad to be doing this. T

]]> 0 61c3f73ba60ff95e67a7e4d2502ec3e9 https://www.cowgirlfit.com/activity/p/648/ Tue, 08 Jan 2019 22:00:08 -0700 My motivation is my health and mobility. Also pain relief. I’ve been struggling getting on and off my horse. I can’t loose the one thing I enjoy the most.

]]> 0 97858fd1d1e18871c3a02f775957eff3 https://www.cowgirlfit.com/activity/p/641/#acomment-647 Tue, 08 Jan 2019 21:39:22 -0700 I don’t know either

In reply to - Kaydee posted an update in the group Workouts Question for y’all. What are saddle squats??? ]]> 1f663c9dc6c4ccfbece17cda2bb3a0c8 https://www.cowgirlfit.com/activity/p/646/ Tue, 08 Jan 2019 21:38:04 -0700 0 4d7244994070a46000c4cf0ab097a770 https://www.cowgirlfit.com/activity/p/645/ Tue, 08 Jan 2019 21:36:30 -0700 Hi. I got up early and drove to town for a yoga class with a friend. I’m committing to do this weekly at least. It was a pleasant surprise. Have a good day everyone.

]]> 1 d121c021c3735ac712b65481afa19cf7 https://www.cowgirlfit.com/activity/p/644/ Tue, 08 Jan 2019 21:31:25 -0700 0 a56c5b301b8278d792c7e63623f2e833 https://www.cowgirlfit.com/activity/p/634/ Tue, 08 Jan 2019 16:01:10 -0700 0 df9b9471278e54623ce9e9672d6b58b3 https://www.cowgirlfit.com/activity/p/626/ Tue, 08 Jan 2019 13:08:19 -0700 Good morning. Feeling good this morning. I can already tell the difference from the no sugar and drinking the water. Have a good day.

]]> 0 452070bae92986b82a517507f1ab5c9b https://www.cowgirlfit.com/activity/p/606/ Mon, 07 Jan 2019 22:00:57 -0700 0 25915971a6f0440f85e576a09e25f6eb https://www.cowgirlfit.com/activity/p/605/ Mon, 07 Jan 2019 21:19:46 -0700 0 7198e2998bf5111dbf55be8d38c00838 https://www.cowgirlfit.com/activity/p/604/ Mon, 07 Jan 2019 21:18:50 -0700 0 2d4ea51b44a6f133ac1c28b559c5df0f https://www.cowgirlfit.com/activity/p/602/ Mon, 07 Jan 2019 15:26:01 -0700 0 f25daecc596cb02bfcf9128cfa75bd90 https://www.cowgirlfit.com/activity/p/591/ Sun, 06 Jan 2019 14:40:49 -0700 Just checking in. Figuring out how everything works to start tomorrow. Happy Sunday.

]]> 0 6dedf4111ffa5fc1c96407a9e03c54f1 https://www.cowgirlfit.com/activity/p/590/ Sun, 06 Jan 2019 14:37:47 -0700 0