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  • Profile picture of Susan Gentry

    Susan Gentry posted an update in the group Group logo of ChallengesChallenges 7 years ago

    Day 1 of the Plank/Squat Challenge begins today! At the minimum, do a 30 second plank and 18 squats.

    • Profile picture of Sandigirl
      Sandigirl replied 7 years ago

      Can I try a minute plank today?

      • Profile picture of Susan Gentry
        Susan Gentry replied 7 years ago

        Yes, if you feel you can go longer please do. Our only word of advice is that you want to make sure you are making progress each day, so you don’t want to start out too high.