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Posted by: | Posted on: May 16, 2018

Visualize Your Healthy and Fit Body

Visualization Leads to Actualization Visualization, done right, can be extremely powerful in achieving any goal.  As you think about your goals for the New Year, take into consideration the following…   Using your intellectual factor of imagination see yourself already in possession of your goal.  Picture yourself with the healthyRead More …

Posted by: | Posted on: May 16, 2018

2 Steps to Weight Loss & Fitness Success

What Are You Aiming at? Zig Ziglar once said, “If you aim at nothing, you will hit it every time.” And each of us knows from our own experience that he is right.  The general flow of human life tends to be toward ease and comfort.  One day flows intoRead More …

Posted by: | Posted on: May 8, 2018

Our New Cowgirl Fit Community!

What is the Cowgirl Fit Community? We have started the only online fitness community for the Cowgirl!  What does that mean you might say?  Well, if you are a person who loves the country lifestyle and shares the same interests as others who… Ride Horses Enjoy getting a good workoutRead More …

Posted by: | Posted on: October 17, 2017

Welcome to the re-designed Cowgirl Fit website!

Welcome to our new re-designed website! We are proud to present the newly designed Cowgirl Fit website!  We are hoping this will be a little more easy to navigate and we will also be updating it often with more fitness information for you the viewer. We are excited to featureRead More …