This is my favorite smoothie, no dairy. 😊
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Protein Packed Cowboy Cookies
1/2 c peanut butter
1/4 c Greek yogurt
1/4 c coconut oil
2 eggs
1tsp vanilla
1/4 c sugar
1 scoop vanilla protein
1/2 c brown sugar
1 1/4 c flour
1 c oatmeal
1tsp soda
1tsp salt
1 tsp cinnamon
1 C sugar free choc chips

Stir in first 5 ingredients, stir and add dry ingredients and chocolate chips. Roll into balls…[Read more]

My favorite protein shake ever! I drink it after my workout every morning.

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Chocolate Crinkle Cookies
-Sugar Free Devils Food Cake Mix
-1/2 Can of Pumpkin
-1/4 C Coconut Oil
-Sugar Free Powder Sugar
Mix ingredients together except for powder sugar. Roll into a ball and roll in powder sugar. Bake at 350 for 10-12 minutes. You can also add sugar-free chocolate chips for more flavor.…[Read more]

Test

Chocolate Cake Cookies
These are easy and much less calories and sugar than the original.
Ingredients:
– Sugar Free Devils Food Cake mix
– 1 C Pumpkin
– 1/4 C Coconut Oil
– 1/2 C sugarless chocolate chips
Stir together. Roll into balls and dip in substitute powder sugar. Bake at 350° 10-12 minutes.
Stir ingredients

A great recipe for a light lunch or dinner!
[bpfb_link url=’https://thepioneerwoman.com/cooking/lettuce-wraps/’ title=’Lettuce Wraps | The Pioneer Woman’ image=’https://tastykitchen.com/recipes/wp-content/uploads/sites/2/2015/08/dsc_0750-420×280.jpg’]Lettuce wraps are everything. Absolutely everything. And I know they’ve been around forever, and I…[Read more]

These are delicious! The bowls are also baked and not deep fried. You can include taco meat and any of the other taco salad ingredients you like. We included:
-Low-fat refried beans
-Low-fat shredded cheese
-Lettuce/Tomatoes
-Low-fat Ranch dressing
Yum!
[bpfb_link url=’https://youtu.be/QdTn0I2FUig’ title=’Crispy Basket Burrito – How to Make…[Read more]

2 bananas
2 eggs
1 tsp vanilla
1 tsp cinnamon
1/2 cup quick oats
Smash bananas add eggs, vanilla, and cinnamon. Mix and add oats.
Make small pancakes!!