<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Cowgirl Fit | dawne1223 | Activity</title>
	<link>https://www.cowgirlfit.com/members/dawne1223/activity/</link>
	<atom:link href="https://www.cowgirlfit.com/members/dawne1223/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for dawne1223.</description>
	<lastBuildDate>Tue, 16 Dec 2025 02:36:37 -0700</lastBuildDate>
	<generator>https://buddypress.org/?v=</generator>
	<language>en-US</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
	
						<item>
				<guid isPermaLink="false">ecee4a29ea2f7ce14f5127d4cbcf56fb</guid>
				<title>dawne1223 posted a new activity comment</title>
				<link>https://www.cowgirlfit.com/activity/p/165/#acomment-550</link>
				<pubDate>Fri, 17 Aug 2018 12:31:24 -0600</pubDate>

									<content:encoded><![CDATA[<p>5 years &#x1f633;. I’m at about 1 1/2 yrs and feel like I am gonna lose my mind. The lack of sleep alone is enough to send me off the deep end then add fighting the weight &#x1f622;. I am so over this crap . </p>
				<strong>In reply to</strong> -
				<a href="https://www.cowgirlfit.com/members/sandigirl/" rel="nofollow ugc">Sandigirl</a> posted an update in the group <a href="https://www.cowgirlfit.com/groups/45-and-over/" rel="nofollow ugc">45 and over</a> Hey everyone!  I&#8217;ve been on a roller coaster with my weight and finding the older I get the harder it is to keep off.  Each year I gain a few pounds more.  It&#8217;s [&hellip;]			]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">ee56fd4c3eb5aea8bca0a8d88f86ec0c</guid>
				<title>dawne1223 posted a new activity comment</title>
				<link>https://www.cowgirlfit.com/activity/p/226/#acomment-487</link>
				<pubDate>Wed, 15 Aug 2018 22:33:32 -0600</pubDate>

									<content:encoded><![CDATA[<p>I go there and it doesn’t show a request from you &#x1f621;. I go to your profile to send one to you and it tells me  a requestrian has been sent already . Getting frustrated. Had a request come in after yours and it showed up with no problems </p>
				<strong>In reply to</strong> -
				<a href="https://www.cowgirlfit.com/members/dawne1223/" rel="nofollow ugc">dawne1223</a> posted an update in the group <a href="https://www.cowgirlfit.com/groups/horsen-around-friends/" rel="nofollow ugc">Horse Hobby Group</a> Where does everyone in this group live? I live in Reno NV and would love to find someone close to trail ride with. 			]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">cde2f027de6c2cdec1df2ad13af6ca90</guid>
				<title>dawne1223 posted a new activity comment</title>
				<link>https://www.cowgirlfit.com/activity/p/226/#acomment-408</link>
				<pubDate>Tue, 14 Aug 2018 04:14:50 -0600</pubDate>

									<content:encoded><![CDATA[<p>We do go over to Cali sometimes since it’s not far. If we plan on heading your way I will let you know. Oh and I have gotten 2 emails saying you sent me a friend request but when I try to go in and accept it says I have no requests &#x1f633;. I am trying to figure out the deal lol.</p>
				<strong>In reply to</strong> -
				<a href="https://www.cowgirlfit.com/members/dawne1223/" rel="nofollow ugc">dawne1223</a> posted an update in the group <a href="https://www.cowgirlfit.com/groups/horsen-around-friends/" rel="nofollow ugc">Horse Hobby Group</a> Where does everyone in this group live? I live in Reno NV and would love to find someone close to trail ride with. 			]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">2c7bb2a4057d51e40c1746f608c9820c</guid>
				<title>dawne1223 posted a new activity comment</title>
				<link>https://www.cowgirlfit.com/activity/p/226/#acomment-407</link>
				<pubDate>Tue, 14 Aug 2018 04:12:36 -0600</pubDate>

									<content:encoded><![CDATA[<p>I will keep that in mind. Would be awesome to explore other areas from horse back &#x1f61c;</p>
				<strong>In reply to</strong> -
				<a href="https://www.cowgirlfit.com/members/dawne1223/" rel="nofollow ugc">dawne1223</a> posted an update in the group <a href="https://www.cowgirlfit.com/groups/horsen-around-friends/" rel="nofollow ugc">Horse Hobby Group</a> Where does everyone in this group live? I live in Reno NV and would love to find someone close to trail ride with. 			]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">fbfc017270da02d406d865ed92580425</guid>
				<title>dawne1223 posted an update in the group Accountability Group: Ok so my final stats. I lost 1/2 lb, 1/2 inch off my waist [&#133;]</title>
				<link>https://www.cowgirlfit.com/activity/p/302/</link>
				<pubDate>Thu, 28 Jun 2018 15:16:20 -0600</pubDate>

									<content:encoded><![CDATA[<p>Ok so my final stats. I lost 1/2 lb, 1/2 inch off my waist and 1/4 inch off my hips. I am at 135 now. I know it’s not a lot lost or a lot of weight to begin with lol. I am 5’3” with a small frame sobI am most comfortable between 115 and 120. I will get there age and hormones be damned &#x1f61c;.</p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">5a65b9bc0bff5aed019bbe73b137998c</guid>
				<title>dawne1223 posted a new activity comment</title>
				<link>https://www.cowgirlfit.com/activity/p/300/#acomment-301</link>
				<pubDate>Thu, 28 Jun 2018 15:13:31 -0600</pubDate>

									<content:encoded><![CDATA[<p>AWESOME job &#x1f389;&#x1f389;&#x1f389;&#x1f389;. Keep up the good work. </p>
				<strong>In reply to</strong> -
				<a href="https://www.cowgirlfit.com/members/kimsyra/" rel="nofollow ugc">Kimsyra</a> posted an update in the group <a href="https://www.cowgirlfit.com/groups/accountability/" rel="nofollow ugc">Accountability Group</a> Day 11:  Here are the results:
Before: Weight 179, bust 38.5, waist 36, hips 45.75
This morning: Weight 171, bust 39 (?!), waist 34.5, hips 44.75
8 [&hellip;]			]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">ea36cf36628ca606e410358c4a17cb56</guid>
				<title>dawne1223 commented on the post, Our Special Pricing</title>
				<link>https://www.cowgirlfit.com/uncategorized/special/#comment-45</link>
				<pubDate>Thu, 28 Jun 2018 00:00:38 -0600</pubDate>

									<content:encoded><![CDATA[<p>Hi, I am logged in but is still says I don’t have access to the special pricing. What should I do?</p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">db3afc2ec1a9472661bbd2143cba9d48</guid>
				<title>dawne1223 posted a new activity comment</title>
				<link>https://www.cowgirlfit.com/activity/p/281/#acomment-283</link>
				<pubDate>Tue, 26 Jun 2018 18:41:47 -0600</pubDate>

									<content:encoded><![CDATA[<p>The eating is hard. When I sit I wanna snack and not always healthy. Stocking up on fruit help a lot. I got the sweet without the added sugar. I think just continuing the minimal sugar intake long term would be great. Let’s face it our bodies do not need all that refined sugar. My youngest son has problems with refined sugar so I have closely w&hellip;<span class="activity-read-more" id="activity-read-more-283"><a href="https://www.cowgirlfit.com/activity/p/281/#acomment-283" rel="nofollow ugc">[Read more]</a></span></p>
				<strong>In reply to</strong> -
				<a href="https://www.cowgirlfit.com/members/dawne1223/" rel="nofollow ugc">dawne1223</a> posted an update in the group <a href="https://www.cowgirlfit.com/groups/accountability/" rel="nofollow ugc">Accountability Group</a> I have been holding strong &#x1f389;&#x1f389;&#x1f389;. While I stil sometimes want a sweet I have been able to stay away and honestly I have noticed I don’t crave it as much. T [&hellip;]			]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">c45fe31183c06d183f1974709071b6fd</guid>
				<title>dawne1223 posted an update in the group Accountability Group: I have been holding strong &#x1f389;&#x1f389;&#x1f389;. While I stil sometimes want a [&#133;]</title>
				<link>https://www.cowgirlfit.com/activity/p/281/</link>
				<pubDate>Tue, 26 Jun 2018 15:21:20 -0600</pubDate>

									<content:encoded><![CDATA[<p>I have been holding strong &#x1f389;&#x1f389;&#x1f389;. While I stil sometimes want a sweet I have been able to stay away and honestly I have noticed I don’t crave it as much. Think this has been the best challenge for me yet &#x1f60a;. I have also noticed ( yes this might sound crazy lol) my “baby” belly isn’t jiggling as much when I am walking. Feeling awesome and think I&hellip;<span class="activity-read-more" id="activity-read-more-281"><a href="https://www.cowgirlfit.com/activity/p/281/" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
									<slash:comments>3</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">0af503cd7f12aa5028ca194649813f28</guid>
				<title>dawne1223 posted an update in the group Accountability Group: I did really good at keeping the sugar out, except for coffee [&#133;]</title>
				<link>https://www.cowgirlfit.com/activity/p/269/</link>
				<pubDate>Sun, 24 Jun 2018 04:25:32 -0600</pubDate>

									<content:encoded><![CDATA[<p>I did really good at keeping the sugar out, except for coffee lol, all day. Buuut I was busy out side and it’s been hot&#8230;I didn’t eat enough today &#x1f623;. I track my calories on my Fitbit and I got just under 1500 for the day. Between that and the heat I guess that explains why I am sooo tired. Hope you all had an awesome day. Keep up the good work &#038;#x&hellip;</p>
]]></content:encoded>
				
									<slash:comments>1</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">77f3320f3bfe4c65e5a0f2ce9451cbf7</guid>
				<title>dawne1223 posted a new activity comment</title>
				<link>https://www.cowgirlfit.com/activity/p/255/#acomment-264</link>
				<pubDate>Sat, 23 Jun 2018 00:42:47 -0600</pubDate>

									<content:encoded><![CDATA[<p>Awesome job &#x1f60a;&#8230;it’s not easy but we all have to take care of ourself. I for one am having a very emotional day and I tend to want to just sit and eat sweets. 5:45 pm ( where I am ) and I have been able to stay strong. Just a few more hours till bed lol</p>
				<strong>In reply to</strong> -
				<a href="https://www.cowgirlfit.com/members/dawne1223/" rel="nofollow ugc">dawne1223</a> posted an update in the group <a href="https://www.cowgirlfit.com/groups/accountability/" rel="nofollow ugc">Accountability Group</a> I am noticing in the mirror my tummy might look a little better lol. I have had a headache for a couple days and there is potential for someone to get [&hellip;]			]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">6507b4e9f2f995f256a9a3918a88a17f</guid>
				<title>dawne1223 posted a new activity comment</title>
				<link>https://www.cowgirlfit.com/activity/p/255/#acomment-257</link>
				<pubDate>Fri, 22 Jun 2018 12:57:40 -0600</pubDate>

									<content:encoded><![CDATA[<p>I am having the worst time getting rid of the xtra weight &#x1f622;. I will be 50 in December and have started menapause so that is not helping any. Being a little sore from workouts is good. Just do what you can and soon enough you will find yourself getting they more days and longer workouts. I had a personal issue come up about 3 weeks ago so the&hellip;<span class="activity-read-more" id="activity-read-more-257"><a href="https://www.cowgirlfit.com/activity/p/255/#acomment-257" rel="nofollow ugc">[Read more]</a></span></p>
				<strong>In reply to</strong> -
				<a href="https://www.cowgirlfit.com/members/dawne1223/" rel="nofollow ugc">dawne1223</a> posted an update in the group <a href="https://www.cowgirlfit.com/groups/accountability/" rel="nofollow ugc">Accountability Group</a> I am noticing in the mirror my tummy might look a little better lol. I have had a headache for a couple days and there is potential for someone to get [&hellip;]			]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">423c57c7703273317c87316c19aa434b</guid>
				<title>dawne1223 posted an update in the group Accountability Group: I am noticing in the mirror my tummy might look a little [&#133;]</title>
				<link>https://www.cowgirlfit.com/activity/p/255/</link>
				<pubDate>Fri, 22 Jun 2018 04:11:45 -0600</pubDate>

									<content:encoded><![CDATA[<p>I am noticing in the mirror my tummy might look a little better lol. I have had a headache for a couple days and there is potential for someone to get hurt if they eat chocolate in front of me &#x1f602;(joking). I am hanging in there tho. I am so tired of being tired,feeling over weight and my back hurting. Even tho I know I only have about 15 lbs to&hellip;<span class="activity-read-more" id="activity-read-more-255"><a href="https://www.cowgirlfit.com/activity/p/255/" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
									<slash:comments>8</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">78929e34cb292f513a15e32ce9fe4d5a</guid>
				<title>dawne1223 posted a new activity comment</title>
				<link>https://www.cowgirlfit.com/activity/p/235/#acomment-248</link>
				<pubDate>Thu, 21 Jun 2018 12:53:47 -0600</pubDate>

									<content:encoded><![CDATA[<p>Awesome job &#x1f60a;. I am not sure I would have had the strength to resist the chocolate. That is my downfall &#x1f623;.</p>
				<strong>In reply to</strong> -
				<a href="https://www.cowgirlfit.com/members/kimsyra/" rel="nofollow ugc">Kimsyra</a> posted an update in the group <a href="https://www.cowgirlfit.com/groups/accountability/" rel="nofollow ugc">Accountability Group</a> You wouldn&#8217;t think Day 3 would be this tough!  At the office, they had a baby shower, complete with chocolate fountain, marshmallows, cookies, etc. etc. [&hellip;]			]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">84d667af76f911080f03cf90fe1ad488</guid>
				<title>dawne1223 posted an update in the group Accountability Group: Sorry I didn’t make it on last night. I did good again y [&#133;]</title>
				<link>https://www.cowgirlfit.com/activity/p/247/</link>
				<pubDate>Thu, 21 Jun 2018 12:51:41 -0600</pubDate>

									<content:encoded><![CDATA[<p>Sorry I didn’t make it on last night. I did good again yesterday except for a little sugar in my coffee. I started craving something sweet at lunch time but got a piece of fruit and it worked &#x1f61c;. Luckily I stocked up on fruit at the beginning of the week lol.</p>
]]></content:encoded>
				
									<slash:comments>1</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">44577e46908a050d8bb12f0187516543</guid>
				<title>dawne1223 posted a new activity comment</title>
				<link>https://www.cowgirlfit.com/activity/p/165/#acomment-227</link>
				<pubDate>Wed, 20 Jun 2018 04:20:06 -0600</pubDate>

									<content:encoded><![CDATA[<p>Hi, sounds just like me. I started menapause the end of last year and I am having a really hard time with my weight &#x1f614;. </p>
				<strong>In reply to</strong> -
				<a href="https://www.cowgirlfit.com/members/sandigirl/" rel="nofollow ugc">Sandigirl</a> posted an update in the group <a href="https://www.cowgirlfit.com/groups/45-and-over/" rel="nofollow ugc">45 and over</a> Hey everyone!  I&#8217;ve been on a roller coaster with my weight and finding the older I get the harder it is to keep off.  Each year I gain a few pounds more.  It&#8217;s [&hellip;]			]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">50b863d68782c38855c487db2c32b616</guid>
				<title>dawne1223 posted an update in the group Horse Hobby Group: Where does everyone in this group live? I live in Reno NV and [&#133;]</title>
				<link>https://www.cowgirlfit.com/activity/p/226/</link>
				<pubDate>Wed, 20 Jun 2018 04:18:15 -0600</pubDate>

									<content:encoded><![CDATA[<p>Where does everyone in this group live? I live in Reno NV and would love to find someone close to trail ride with. </p>
]]></content:encoded>
				
									<slash:comments>10</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">7887ee2229fc239d56a773a328427d24</guid>
				<title>dawne1223 posted an update in the group Accountability Group: I was a good girl today &#x1f61c;. Only added suger was in my coffee [&#133;]</title>
				<link>https://www.cowgirlfit.com/activity/p/225/</link>
				<pubDate>Wed, 20 Jun 2018 04:13:47 -0600</pubDate>

									<content:encoded><![CDATA[<p>I was a good girl today &#x1f61c;. Only added suger was in my coffee this morning and I even cut that back.</p>
]]></content:encoded>
				
									<slash:comments>1</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">0654a46ed20691e6707877579922a5d0</guid>
				<title>dawne1223 posted a new activity comment</title>
				<link>https://www.cowgirlfit.com/activity/p/193/#acomment-207</link>
				<pubDate>Tue, 19 Jun 2018 13:20:59 -0600</pubDate>

									<content:encoded><![CDATA[<p>Luckily he ate the rest lol..so that just made it sooo much easier.</p>
				<strong>In reply to</strong> -
				<a href="https://www.cowgirlfit.com/members/dawne1223/" rel="nofollow ugc">dawne1223</a> posted an update in the group <a href="https://www.cowgirlfit.com/groups/accountability/" rel="nofollow ugc">Accountability Group</a> Not a good start to the challenge &#x1f622;. Made brownies for the husband yesterday and couldn’t pass them up today. Will do better tomorrow.			]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">65fb8350415e168779696181805879b3</guid>
				<title>dawne1223 joined the group Horse Hobby Group</title>
				<link>https://www.cowgirlfit.com/activity/p/206/</link>
				<pubDate>Tue, 19 Jun 2018 13:19:36 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">933d72fe4daa686c99bafcb7d964531d</guid>
				<title>dawne1223 joined the group 45 and over</title>
				<link>https://www.cowgirlfit.com/activity/p/205/</link>
				<pubDate>Tue, 19 Jun 2018 13:19:30 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">263d45a83d0e336304ac2623b07d4579</guid>
				<title>dawne1223 joined the group Challenges</title>
				<link>https://www.cowgirlfit.com/activity/p/204/</link>
				<pubDate>Tue, 19 Jun 2018 13:19:21 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">548cb16c03ae6468678fcfbe88d05172</guid>
				<title>dawne1223 joined the group Workouts</title>
				<link>https://www.cowgirlfit.com/activity/p/203/</link>
				<pubDate>Tue, 19 Jun 2018 13:19:12 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">cc7cc04ec964cceef2967bac8ebfb5a7</guid>
				<title>dawne1223 joined the group Recipe Swap</title>
				<link>https://www.cowgirlfit.com/activity/p/202/</link>
				<pubDate>Tue, 19 Jun 2018 13:19:05 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">91ce8a70983157c158682bc12f484116</guid>
				<title>dawne1223&#039;s profile was updated</title>
				<link>https://www.cowgirlfit.com/activity/p/196/</link>
				<pubDate>Tue, 19 Jun 2018 03:58:29 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">18b89036761b36635dbd6123f0667975</guid>
				<title>dawne1223 changed their profile picture</title>
				<link>https://www.cowgirlfit.com/activity/p/195/</link>
				<pubDate>Tue, 19 Jun 2018 03:57:55 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">87578c0d6c442e627dbd491fb56f17e6</guid>
				<title>dawne1223 changed their profile picture</title>
				<link>https://www.cowgirlfit.com/activity/p/194/</link>
				<pubDate>Tue, 19 Jun 2018 03:57:02 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">dd4d0ba7be64dcbaebf1f95c7f609482</guid>
				<title>dawne1223 posted an update in the group Accountability Group: Not a good start to the challenge &#x1f622;. Made brownies for the [&#133;]</title>
				<link>https://www.cowgirlfit.com/activity/p/193/</link>
				<pubDate>Tue, 19 Jun 2018 03:52:15 -0600</pubDate>

									<content:encoded><![CDATA[<p>Not a good start to the challenge &#x1f622;. Made brownies for the husband yesterday and couldn’t pass them up today. Will do better tomorrow.</p>
]]></content:encoded>
				
									<slash:comments>3</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">69090d03d729934a201ee1233073f999</guid>
				<title>dawne1223 joined the group Accountability Group</title>
				<link>https://www.cowgirlfit.com/activity/p/192/</link>
				<pubDate>Tue, 19 Jun 2018 03:50:09 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">168dea1f92580f98d2a873dbd826c32d</guid>
				<title>dawne1223 became a registered member</title>
				<link>https://www.cowgirlfit.com/activity/p/39/</link>
				<pubDate>Sat, 28 Apr 2018 03:34:25 -0600</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
		
	</channel>
</rss>