Kimsyra
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Kimsyra posted a new activity comment 5 years, 8 months ago
Start where you are, do what you can, right??
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Haha I know it, but it’s been different knowing vs doing. That’s now changing.
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Kimsyra posted an update in the group
Accountability Group 5 years, 8 months agoMorning ladies!! It’s dark at 6 am in Dallas!! So this is me in the hotel room right after a walk/jog on a pretty nice path around the hotel. I scared some squirrels, cats and crickets. Time for a shower and a loooooooong business meeting. NO DONUTS at the meeting I hope
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Way to go!!!
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That’s so awesome to work out even while at a hotel!
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You go girl!
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Kimsyra posted a new activity comment 5 years, 8 months ago
Ok ladies, I did clean the stalls this morning, before I packed my bag (with tennis shoes and workout clothes) for the trip to Dallas. Waiting at the airport right now. I hope the hotel is in a decent spot with a great place to workout. I will try to take a pic to post here. We are going to drop some of the summer “pudge”!!!
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You go cowgirl! I am so proud of you. You have inspired me to workout no matter what tonight!!! Will let you guys know how it goes…
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Kimsyra posted a new activity comment 5 years, 8 months ago
Hey Sandigirl, I’m glad to see you again!! Cmon, let’s do some workouts!!
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Let’s do it!! 😀
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Kimsyra posted a new activity comment 5 years, 8 months ago
OK, Robinlea, you asked for it!! I was busy all day, wondering what all of you were up to, I did the last no sugar challenge and really made progress, I backslid a little but I’ve been riding a LOT. My husband is under the weather right now so I have to keep the two horses exercised. Frankly, I’m loving it. I have to go to Dallas for 2 day…[Read more]
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Way to plan!!! I need to be better at that for sure!!!
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I really need this challenge to stay focused. I would love to lose about 30 pounds! I am picturing my new outfit for the holidays. This group keeps me accountable and motivated. I hope I can stick it out!
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Ok ladies, I did clean the stalls this morning, before I packed my bag (with tennis shoes and workout clothes) for the trip to Dallas. Waiting at the airport right now. I hope the hotel is in a decent spot with a great place to workout. I will try to take a pic to post here. We are going to drop some of the summer “pudge”!!!
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You go cowgirl! I am so proud of you. You have inspired me to workout no matter what tonight!!! Will let you guys know how it goes…
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Kimsyra posted an update in the group
Accountability Group 5 years, 8 months agoBack on the wagon (or rather, Back in the Saddle) this morning!! 171 pounds but I haven’t measured yet. I have been really active in the last few weeks, and rode both horses Saturday and Sunday. Cleaned stalls, etc., etc. I have several outside projects lined up to complete, during the 12 week challenge. I hope to hear from the rest of you,…[Read more]
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Great jpb! We will be starting the 12 Week Challenge on Monday the 13th and will be emailing out information before the weekend. Glad to see you have been sticking with it again!
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You are awesome! Yes, I’m getting ready to start the 12 Week Challenge. I need motivation and accountability again! Excited for it!
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Hey Sandigirl, I’m glad to see you again!! Cmon, let’s do some workouts!!
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Let’s do it!! 😀
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Kimsyra posted an update in the group
Accountability Group 5 years, 9 months agoHi folks! I’ve been doing well on my eating since the last challenge ended, but I have to admit the last few days haven’t been great. The weather has been incredibly hot here, and is just now cooling down. Work is busy and I’ve been focusing on that. Today I’m going to pack my lunch for the office, which will help. See ya’ll!!
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I didn’t start off well today… ran out of the house late today… work for a doctor… schedule is packed…. have to help with funeral and meal for the family today and memorial service tonight… not sure how to better manage my time for meal prep and workout when I feel like I’m always on the run just trying to keep up.
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Kimsyra posted an update in the group
Accountability Group 5 years, 10 months agoI’m waiting for the 12 week challenge to start, but in the meantime I’m doing really great! This morning’s workout was cleaning stalls, dumping out water troughs and scrubbing them out. Tomorrow, I work all the horses, because my husband is recovering from sinus surgery. I’m looking forward to riding my husband’s mare, because she’s really…[Read more]
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Kimsyra posted an update in the group
Accountability Group 5 years, 10 months agoHi everyone! We are in a gap, following the 10 day sugar detox, and the 12 week challenge. I did join the 12-week challenge. I still have not eaten any candy, cakes, bread, cookies, not even a tortilla! I’ve been concentrating on salads with a few meats thrown in. I’m continuing to lose a little weight. We went to the cutting horse show in…[Read more]
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Kimsyra posted a new activity comment 5 years, 10 months ago
Back at ya! We are in Sweetwater and its HOT!
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Kimsyra posted an update in the group
Accountability Group 5 years, 10 months agoDay 11: Here are the results:
Before: Weight 179, bust 38.5, waist 36, hips 45.75
This morning: Weight 171, bust 39 (?!), waist 34.5, hips 44.75
8 pounds!!!! 4 pounds of that are bound to be water weight and bloat from our trip to Oklahoma, but I think 4 -5 pounds are true weight loss!! In 10 days! Granted, I was darn tough on myself and aside…[Read more]-
AWESOME job 🎉🎉🎉🎉. Keep up the good work.
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Back at ya! We are in Sweetwater and its HOT!
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Kimsyra posted a new activity comment 5 years, 10 months ago
Yay Sandigirl!!! If we can do 10 days, we can go longer. My knee is feeling really great,and I feel stronger than I have in a year. My knee surgery was May 12th. I didn’t realize how much the knee affected me until I got it fixed. Now, I can see how it contributed to my deconditioning and weight gain. I’m thinking about doing the 12 week…[Read more]
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Kimsyra posted an update in the group
Accountability Group 5 years, 10 months agoIt’s the evening of Day 10, and I did it!! Ok, I snuck a little vodka in my diet coke a few evenings while I watered plants outside and worked on my tan. But not one piece of bread, candy, cookies, cake, etc.!!! I know I’ve lost weight, and much of it is bound to be water weight that leaves every time I go strick low carb for a while. I will…[Read more]
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Great job! You did so well, can’t wait to hear about your results! We hope you will continue with us with the 12 week challenge. Remember, you can sign up for only $7.95/mth and it will include all challenges.This price is less than what you would pay for a most meals (The 12 Week Challenge will be $49.95) so this is a great deal! Your price…[Read more]
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One other thing that we are working on is a point system that will be ready for the challenge. You do so well at using our website. In the challenge there will be two ways to win a prize each month. Whoever loses the most percentage of weight and also whoever totals the most points for using our site. You have a great chance to win some…[Read more]
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Yay, we did it!! I also didn’t sneak any candy or desserts! This challenge has been great! So glad I did it! Thank you!
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Yay Sandigirl!!! If we can do 10 days, we can go longer. My knee is feeling really great,and I feel stronger than I have in a year. My knee surgery was May 12th. I didn’t realize how much the knee affected me until I got it fixed. Now, I can see how it contributed to my deconditioning and weight gain. I’m thinking about doing the 12 week…[Read more]
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Kimsyra posted an update in the group
Accountability Group 5 years, 10 months agoGood Morning! I am ready to complete Day 10. This morning’s exercise will be washing the dually, to get it all cleaned up for the trip to Sweetwater tomorrow. Scrubbing off all the bugs on the grill from the Oklahoma trip will work my arms and shoulders. I should have done this as soon as we got back from Oklahoma, but that didn’t happen.…[Read more]
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Kimsyra posted a new activity comment 5 years, 10 months ago
Great going Dawn!! The hardest part is controlling the eating. I feel the same about going on past 10 days. I wonder if we can do something modified for another 10 days!
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The eating is hard. When I sit I wanna snack and not always healthy. Stocking up on fruit help a lot. I got the sweet without the added sugar. I think just continuing the minimal sugar intake long term would be great. Let’s face it our bodies do not need all that refined sugar. My youngest son has problems with refined sugar so I have closely w…[Read more]
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Great job you guys! You are so awesome to have this almost finished! Just wanted to let you know we will be introducing something tomorrow and we have a very special offer for those who have done the 10 day challenge. Stay tuned for it!
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Kimsyra posted an update in the group
Workouts 5 years, 10 months agoI had a great workout this morning! I did both the 15 minute beginner workout and the walking workout posted here. Then I went walking up and down the road in front of our place. Spotted 3 of our calves that got out. Got my hubby and spent another 15 minutes chasing them back! Voila! A one hour workout to start my day!
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Chasing cows! Yay, that sounds fun! 🙂 You’ve done great!
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True cowgirl fitness LOL!!
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