emw2004
@emw2004
Active 3 years, 6 months ago- 
	
	MichelleMc posted an update in the group  Recipe Swap 3 years, 2 months ago Recipe Swap 3 years, 2 months agoI cook almost every night for my husband and myself, though I don’t like cooking. Y’all got any husband-friendly healthy recipes to share? - 
	
	
	I did oven baked butter garlic salmon with a small amount of white rice and vegetables. - 
	
	
	I’ll have to try that! 
 
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	My husband is a typical cowboy 🤠…meat and potatoes kinda guy but he is willing to adjust. We do stir fry with shrimp 🍤 or grilled chicken and rice. We also do spaghetti but use veggie pasta or protein pasta. 
 
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	MichelleMc posted an update in the group  Horse Hobby Group 3 years, 2 months ago Horse Hobby Group 3 years, 2 months agoIt has cooled off a little bit here in Texas, so I’m hoping to get in a few rides this week! 
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	Kimberly King joined the group  What's Your Motivation? 3 years, 4 months ago What's Your Motivation? 3 years, 4 months ago
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	MichelleMc posted an update in the group  Horse Hobby Group 3 years, 5 months ago Horse Hobby Group 3 years, 5 months agoI love DST and I’ve been able to ride several times a week. I’m rehabbing my horse from some lameness issues and getting myself going again after fracturing a vertebrae last fall. Riding is just good medicine! 
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	RobynB joined the group  CCC – Courageous Christian Cowgirls 3 years, 6 months ago CCC – Courageous Christian Cowgirls 3 years, 6 months ago
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	Connie posted an update in the group  Horse Hobby Group 3 years, 6 months ago Horse Hobby Group 3 years, 6 months agoWeather has really put the skids on my riding. Well…that and my husbands work schedule. If the wind is blowing like it has been (and will be again today) it’s just not safe to ride with no one around. We will get to a point where it won’t matter, but until then…sigh. Hoping you all are getting in some good time with your equine partners. 
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	Connie posted an update in the group  What's Your Motivation? 3 years, 6 months ago What's Your Motivation? 3 years, 6 months agoEnjoy! (from http://www.lemonadebrain.com) 
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	Connie posted an update in the group  What's Your Motivation? 3 years, 6 months ago What's Your Motivation? 3 years, 6 months agoSooo…the numbers on the scale aren’t moving much, BUT…I tried on a pair of jeans that I haven’t been able to fit into for the last 4 or 5 years. The last time I tried them on I couldn’t get them buttoned and zipped. This time…PROGRESS!!! They are still a bit tight, but I’m getting there. Thank you Cowgirl Fit! I couldn’t do it without…[Read more] 
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	Connie posted an update in the group  Workouts 3 years, 6 months ago Workouts 3 years, 6 months agoHad to take a couple of days off from my workouts…the storm that rolled in took me out…huge headache, aching joints…grrr! But I’m baaaack!!! And I don’t feel like I missed a beat. I’m sticking with my 30 minute morning workouts, then I get the rest of my 10,000 steps in after chores are done. Even got the husband in on the walking.…[Read more] 
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	Betsi posted an update in the group  Workouts 3 years, 7 months ago Workouts 3 years, 7 months agoConnie love your motivational Monday!!!! You got this girl! One small goal at a time ⭐️😀 
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	Connie posted an update in the group  Workouts 3 years, 7 months ago Workouts 3 years, 7 months agoMonday Motivation! Ernestine Shepherd is well into her 80’s! I am a couple decades away from that, but I’m “determined, dedicated, and disciplined” so I can be fit and healthy when I’m in my 80’s. 
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	MichelleMc posted an update in the group  Horse Hobby Group 3 years, 7 months ago Horse Hobby Group 3 years, 7 months agoWe have beautiful weather! Got another ride in today! - 
	
	
	Sooo happy for you! Can I be jealous? Planned to ride on Saturday, but Mother Nature changed my mind. Dang wind! Going to blow again today and tomorrow, as well as rain tomorrow, sooo…guess I’ll have to wait a few more days. At least Scooter will have more time to get the meds working for his joints. Have a great week and Ride On! 
 
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	RobynB posted an update in the group  Workouts 3 years, 7 months ago Workouts 3 years, 7 months agoI am doing Kundalini Lounge 40 day weight loss yoga. I think I’m at day 26 today. I just started the Kundalini Lounge 40 day Mental Health one with my daughter. I need to get more steps in though. 
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	Connie posted an update in the group  Horse Hobby Group 3 years, 7 months ago Horse Hobby Group 3 years, 7 months agoYayyy!!! First ride in almost 3 years. Starting my big guy out slow after that much time off, but we gotta start somewhere. Hope you all had an enjoyable weekend! Ride on! 
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	Connie posted an update in the group  What's Your Motivation? 3 years, 7 months ago What's Your Motivation? 3 years, 7 months agoMotivation for today…and every day. My mom and dad. Mom had two debilitating strokes by the time she was my age (58) caused by type 2 diabetes and heart disease. She spent nearly 20 years of her life in the care of others because of these health issues. Dad (on the right) died from causes related to dementia, which was brought on, to some…[Read more] 
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	Connie posted an update in the group  What's Your Motivation? 3 years, 7 months ago What's Your Motivation? 3 years, 7 months agoWatched “Beyond the Edge” with Lauren Alaina. She is just the cutest, but has had her own body issues. At the end of whatever day they were on she said she was proud of what her body accomplished, even though she was tired and hungry. I think we sometimes forget that our bodies are amazing. We may be on a journey to make them more healthy and…[Read more] 
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	Connie posted an update in the group  Horse Hobby Group 3 years, 7 months ago Horse Hobby Group 3 years, 7 months agoStill no saddle time. Weather has been uncooperative…rain, snow, wind. Welcome to Spring in Utah. 
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