Octobersky86
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MichelleMc posted an update in the group
Challenges 3 years, 7 months agoI started my squats this morning. I’m gonna have to spread these out during the day! lol
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You go girl!
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Betsi posted an update in the group
Challenges 3 years, 7 months agoI did the Bring Sally Up squat challenge tonight. Did some pulses waiting to go up. My thighs were burning
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Connie posted an update in the group
Challenges 3 years, 7 months agoSugar detox…day 6…getting easier to “just say no” to sugar. However…my protein shake for lunch had a whopping 15 grams of sugar (organic cane sugar, acacia gum, and fructooligo-saccharides)…GRRR. I should have paid more attention to the nutrition facts and ingredients. The good news is without all the other added sugars in my diet from…[Read more]
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Connie posted an update in the group
Challenges 3 years, 7 months agoYayyyy 🥳. Half way through 10 day sugar detox! Hope you are are feeling great!
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Connie posted an update in the group
Challenges 3 years, 7 months agoDay 3 of sugar detox…the struggle is real 😩. Fortunately I’m not a fan of Jolly Ranchers or candy fruit slices. Whew!!! Stuck with lots of protein, fruits, and veggies. 💪💪💪
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Vicki posted an update in the group
Challenges 3 years, 7 months agoHi, I’m wondering if someone can help me .. I’m not very up to date with tech 😂🙈 and I’m struggling to find info on the 12 week challenge and what it actually is? Can someone help me? Where do I find this info? Thank you 🙏🏼
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I had wondered the same. Then I found a link on the Facebook Group. There was also an email sent out. Perhaps email the admin and they can send you the link – may be faster. I will see if I can find it and tag you too!
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I managed to find it in the Resources Library section thanks to a lovely lady @robynb who messaged me privately! Have you managed to find it?
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Connie posted an update in the group
Challenges 3 years, 7 months agoHappy first day of Sugar Detox! Stay strong! We can do this!
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D5 Creation