Cowgirl Fit | Tracey | Friends Activity https://www.cowgirlfit.com/members/tracey/activity/friends/ Activity feed for Tracey's friends. Tue, 16 Dec 2025 02:36:37 -0700 https://buddypress.org/?v= en-US 30 hourly 2 4d215cac652fe9c689eae5c435f71da4 Robinlea12 posted an update in the group CCC - Courageous Christian Cowgirls: God will strengthen you with his own great power so that you […] https://www.cowgirlfit.com/activity/p/600/ Mon, 07 Jan 2019 13:51:17 -0700 God will strengthen you with his own great power so that you will not give up when troubles come, but you will be patient. Colossians 1:11… Giving up sugar doesn’t feel good… but God assures us it will be good in time… my faith is in Him.

]]> 0 e5443eddfde099bdd52a3e747db77e43 Robinlea12's profile was updated https://www.cowgirlfit.com/activity/p/599/ Mon, 07 Jan 2019 13:48:44 -0700 0 0dc8f4aa034ccd2ca02590af9119955a Robinlea12 posted an update in the group Accountability Group: No sugar for 10 days.... we can do this! It's not about […] https://www.cowgirlfit.com/activity/p/598/ Mon, 07 Jan 2019 13:45:04 -0700 No sugar for 10 days…. we can do this! It’s not about being comfortable… it’s about being the best we can be for ourselves, our families and GOD! Let’s do this!

]]> 0 9cc72a711af0fc058a6f058412114ca6 Robinlea12 posted an update in the group CCC - Courageous Christian Cowgirls: God is more interested in preparing me than keeping me […] https://www.cowgirlfit.com/activity/p/597/ Mon, 07 Jan 2019 13:43:25 -0700 God is more interested in preparing me than keeping me COMFORTABLE. No sugar for 10 day… you can do this

]]> 0 8a50f8dbcd9a2b5bb8824e666dc5bc68 Robinlea12 posted an update in the group CCC - Courageous Christian Cowgirls: Fasting and praying are proving to be very beneficial to […] https://www.cowgirlfit.com/activity/p/596/ Mon, 07 Jan 2019 13:38:40 -0700 Fasting and praying are proving to be very beneficial to me… not just health wise but spiritually. I fail daily… but I continue to improve so I win! The first fast I did was social media… I am know doing the Daniel fast.. my sister is fasting from chocolate… I encourage you to pray about what God wants you to give up to focus more on…[Read more]

]]> 0 ca3eca0c4a60191685ae94d1bf047229 Robinlea12 posted an update in the group CCC - Courageous Christian Cowgirls: My prayer this morning was... transform me Lord so that when […] https://www.cowgirlfit.com/activity/p/595/ Mon, 07 Jan 2019 13:29:39 -0700 My prayer this morning was… transform me Lord so that when people see me…they see you.

]]> 0 6e1bc58e989c0ea658d93124acff7e19 Robinlea12 posted an update in the group CCC - Courageous Christian Cowgirls: Faith is daring the soul to go beyond what the eyes can see. https://www.cowgirlfit.com/activity/p/594/ Mon, 07 Jan 2019 13:26:38 -0700 Faith is daring the soul to go beyond what the eyes can see.

]]> 0 ec591174f46fb120fefbe5f92276fcc2 Robinlea12 joined the group Mama Strong https://www.cowgirlfit.com/activity/p/592/ Mon, 07 Jan 2019 13:07:56 -0700 0 aa9c4dc26d298dfa5b2724a9a9abd56a Robinlea12's profile was updated https://www.cowgirlfit.com/activity/p/587/ Sat, 05 Jan 2019 00:09:24 -0700 0 476b825654018215b0f1b57878830ae9 Robinlea12 changed their profile picture https://www.cowgirlfit.com/activity/p/586/ Sat, 05 Jan 2019 00:08:54 -0700 0 0c77d5190dad65e72cc053196d1bd9b8 Robinlea12 posted an update in the group Accountability Group: Ok.... I am back on track once again. My mom is home and […] https://www.cowgirlfit.com/activity/p/572/ Thu, 30 Aug 2018 17:13:12 -0600 Ok…. I am back on track once again. My mom is home and recovering… now I am changing careers…. after 32 years… I can do this!!!! I am so excited. My new job will be sales related but I will have time to work out… so I am looking forward to it!!!

]]> 0 20f1b2951eaccae9396a6b397b2d51f3 Robinlea12 posted an update in the group Accountability Group: I have to go to a wedding shower today... Pray I resist the sugar.... https://www.cowgirlfit.com/activity/p/555/ Sat, 18 Aug 2018 13:22:17 -0600 I have to go to a wedding shower today… Pray I resist the sugar….

]]> 1 91fcd9875bf0cc08e468085e273e033d Robinlea12 and Admin are now friends https://www.cowgirlfit.com/activity/p/553/ Fri, 17 Aug 2018 16:40:31 -0600 0 3d2c33325e67f4db7597a0c3dae69bf3 Robinlea12 posted a new activity comment https://www.cowgirlfit.com/activity/p/490/#acomment-539 Thu, 16 Aug 2018 20:06:52 -0600 We have several events in our arena. But church is in a sale ring of an auction. Yes, I started team roping at age 40 and enjoy being on our all girls ranch rodeo team.

In reply to - Kat posted an update in the group Horse Hobby Group What disciplines do y’all ride? ]]> e61257030b98be6c31296325c0d444a3 Robinlea12 posted a new activity comment https://www.cowgirlfit.com/activity/p/482/#acomment-530 Thu, 16 Aug 2018 17:23:55 -0600 Pumpkin is all year round for this cowgirl!!!

In reply to - Kat posted an update in the group Recipe Swap Anyone interested in trying this? Keto Pumpkin Protein Bars Ingredients: Whey protein powder, any flavor, 30 grams Pumpkin, Canned, 1/8 cup Neufchatel cheese, 1 […] ]]> a9f7449e9f2d37ba76eadefdba29ee89 Robinlea12 posted a new activity comment https://www.cowgirlfit.com/activity/p/518/#acomment-529 Thu, 16 Aug 2018 17:22:49 -0600 Thank you so much! We were quite relieved. But she has another tumor on the right lung… We will be back here in 1-2 months.

In reply to - Robinlea12 posted an update in the group Recipe Swap I’m at the hospital with my sisters… my mom just had surgery. So the stress level is high… the surgery was a success so that is a relief for now… she had a […] ]]> 53c6172c3cfc749631fbbbe4ad83f558 Robinlea12 posted an update in the group Accountability Group: I believe in us!!! We've got this ladies!!! Let's rock […] https://www.cowgirlfit.com/activity/p/528/ Thu, 16 Aug 2018 17:21:19 -0600 I believe in us!!! We’ve got this ladies!!! Let’s rock this challenge and look great in our boots and jeans come Christmas!!!
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]]> 4 545c4b51b99a47cfd44a8841c9b44368 Robinlea12 posted an update in the group 45 and over: Cowgirls get older... and more expensive.... I now find my […] https://www.cowgirlfit.com/activity/p/524/ Thu, 16 Aug 2018 17:18:34 -0600 Cowgirls get older… and more expensive…. I now find my comfort in horses… That’s a little more expensive than chocolate

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]]> 1 2829349f42ea01362fce83c062a075ac Robinlea12 posted an update in the group Workouts: Ok... so to say I'm out of shape is understatement. […] https://www.cowgirlfit.com/activity/p/523/ Thu, 16 Aug 2018 17:15:02 -0600 Ok… so to say I’m out of shape is understatement. However, on my iPhone I downloaded the app Asana Rebel. It has short workouts and stretches to do throughout the day. I highly recommend it. I’m already getting more flexible.

]]> 0 029d965b73f9cc3733d2063e7191ada9 Robinlea12 posted a new activity comment https://www.cowgirlfit.com/activity/p/490/#acomment-522 Thu, 16 Aug 2018 17:12:32 -0600 I ride western. We live on a small ranch… We go to cowboy church… I’m married to a team roper… So I have a roping saddle … but I recently got a barrel saddle… I’m not going to lie… I love it… it’s so light. I wanted something to just throw and play in…

In reply to - Kat posted an update in the group Horse Hobby Group What disciplines do y’all ride? ]]> bea7c84aaf4206cc4334c85948306ea3 Robinlea12 posted a new activity comment https://www.cowgirlfit.com/activity/p/482/#acomment-521 Thu, 16 Aug 2018 17:09:09 -0600 Oh heck yes!!!! Anything pumpkin… I’m in!!!

In reply to - Kat posted an update in the group Recipe Swap Anyone interested in trying this? Keto Pumpkin Protein Bars Ingredients: Whey protein powder, any flavor, 30 grams Pumpkin, Canned, 1/8 cup Neufchatel cheese, 1 […] ]]> 3398ab3e22319ef643e76462b4fb4d7c Robinlea12 posted a new activity comment https://www.cowgirlfit.com/activity/p/436/#acomment-520 Thu, 16 Aug 2018 17:06:27 -0600 Yes it is… and cauliflower… with bean salsa… It’s really good!

In reply to - Robinlea12 posted an update in the group Recipe Swap Nourish bowl from WalMart… pretty good in a pinch. [bpfb_images] 83_0-11395700-1534270825_protein-bowl.jpg [/bpfb_images] ]]> 5a8f6783732905b4ff8410666d88d57a Robinlea12 posted a new activity comment https://www.cowgirlfit.com/activity/p/451/#acomment-519 Thu, 16 Aug 2018 16:56:01 -0600 Listen I have rheumatoid arthritis and when I was eating a lot of sugar it was BAD! Since I have restricted sugar I am off my medicine and my joints are working again. Now that we are doing this challenge they are even better. I have said it and I will say it again… Sugar is the DEVIL

In reply to - Robinlea12 posted an update in the group Workouts If you haven’t read the blog about spring cleaning… you should. As a 50 year old cowgirl illness and poor health is a fact of life if you don’t take control! My […] ]]> 15879635c43cd87ad0f27a05701e62da Robinlea12 posted an update in the group Recipe Swap: I'm at the hospital with my sisters... my mom just had […] https://www.cowgirlfit.com/activity/p/518/ Thu, 16 Aug 2018 16:53:14 -0600 I’m at the hospital with my sisters… my mom just had surgery. So the stress level is high… the surgery was a success so that is a relief for now… she had a tumor removed from the left lung this morning… early reports say it is not cancer… My oldest sister brought “treats” for us…. Guys… you have got to try dehydrated okra if you…[Read more]

]]> 4 80b17ce95b56ab7ba34243631f10519b Robinlea12 posted a new activity comment https://www.cowgirlfit.com/activity/p/395/#acomment-517 Thu, 16 Aug 2018 16:50:37 -0600 I do let it soften some… birthday cake rocks!!!

In reply to - Kat posted an update in the group Recipe Swap Not sure if this counts as a recipe or more of a quick fix, but for those of us who seriously crave ice cream, having frozen yogurt on hand is great! I stuck a bunch […] ]]> 10bb106a3635e6a180fb2c48ebe2a31d Robinlea12 posted an update in the group Accountability Group: Is it just me or do you crave chocolate like no other when […] https://www.cowgirlfit.com/activity/p/465/ Wed, 15 Aug 2018 19:23:26 -0600 Is it just me or do you crave chocolate like no other when the stress hits the fan….? I’m dying right now… brushing my teeth… walking around the building….

]]> 1 8ca847f56f0c63f99efa50f72ab5199a Robinlea12 posted a new activity comment https://www.cowgirlfit.com/activity/p/461/#acomment-464 Wed, 15 Aug 2018 19:20:57 -0600 Way to go!!!

In reply to - Kimsyra posted an update in the group Accountability Group Morning ladies!! It’s dark at 6 am in Dallas!! So this is me in the hotel room right after a walk/jog on a pretty nice path around the hotel. I scared some […] ]]> 8111a9cd113b7f9b8cd7271df0e20a32 Kimsyra posted a new activity comment https://www.cowgirlfit.com/activity/p/460/#acomment-462 Wed, 15 Aug 2018 11:27:03 -0600 Start where you are, do what you can, right??

In reply to - Chantellg93 posted an update in the group Accountability Group It’s been a long but good day! I was able to get a 70 min total workout in 😊 half was walking/ jogging and half was body weight leg workout. I have b […] ]]> 0e5cf0dfa34f6164195529fbfc6d2acb Kimsyra posted an update in the group Accountability Group: Morning ladies!! It's dark at 6 am in Dallas!! So this is me […] https://www.cowgirlfit.com/activity/p/461/ Wed, 15 Aug 2018 11:25:47 -0600 Morning ladies!! It’s dark at 6 am in Dallas!! So this is me in the hotel room right after a walk/jog on a pretty nice path around the hotel. I scared some squirrels, cats and crickets. Time for a shower and a loooooooong business meeting. NO DONUTS at the meeting I hope

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]]> 3 9a60ef4c6628069962f9ee69b6f26fee Robinlea12 posted a new activity comment https://www.cowgirlfit.com/activity/p/356/#acomment-454 Tue, 14 Aug 2018 22:09:25 -0600 You go cowgirl! I am so proud of you. You have inspired me to workout no matter what tonight!!! Will let you guys know how it goes…

In reply to - Robinlea12 posted an update in the group Accountability Group Hey ya’ll… I’m so ready for this challenge… and Lord knows I need accountability. I hope that I am an encouragement to you guys… Put me in my place i […] ]]> 4ef3d59159b802198d6560365018a329 Kimsyra posted a new activity comment https://www.cowgirlfit.com/activity/p/356/#acomment-453 Tue, 14 Aug 2018 22:00:46 -0600 Ok ladies, I did clean the stalls this morning, before I packed my bag (with tennis shoes and workout clothes) for the trip to Dallas. Waiting at the airport right now. I hope the hotel is in a decent spot with a great place to workout. I will try to take a pic to post here. We are going to drop some of the summer “pudge”!!!

In reply to - Robinlea12 posted an update in the group Accountability Group Hey ya’ll… I’m so ready for this challenge… and Lord knows I need accountability. I hope that I am an encouragement to you guys… Put me in my place i […] ]]> ef22c3dff291f359f9b7e4b72835ff42 Robinlea12 posted a new activity comment https://www.cowgirlfit.com/activity/p/439/#acomment-452 Tue, 14 Aug 2018 21:21:23 -0600 I’m sweating just watching her do it on youtube…LOL

In reply to - Admin posted an update in the group Workouts Here is a great outdoor workout or you can do it inside. The idea is to work your way down to 1. So early on you can do as many as you can and then by the end of the […] ]]> 89ea723522cc851dcb8823cd03c257a8 Robinlea12 posted an update in the group Workouts: If you haven't read the blog about spring cleaning... you […] https://www.cowgirlfit.com/activity/p/451/ Tue, 14 Aug 2018 21:15:32 -0600 If you haven’t read the blog about spring cleaning… you should. As a 50 year old cowgirl illness and poor health is a fact of life if you don’t take control! My favorite from the article was…. if you do not make the time for exercise, you will have to make time for illness.

]]> 3 6b4fb0542c25695a84e74ea1d4c10452 Robinlea12 posted a new activity comment https://www.cowgirlfit.com/activity/p/437/#acomment-448 Tue, 14 Aug 2018 18:58:19 -0600 Not a proud moment… but I have to be real… Hope your day is going good…

In reply to - Robinlea12 posted an update in the group Accountability Group I’m not going to lie… I put a brownie bite in my mouth…chewed and then spit it out… chocolate is not a comfort for stress… I repeat … is not a c […] ]]> b0c6d3fb33cbb39256170e1d9294eabe Robinlea12 posted an update in the group Accountability Group: I'm not going to lie... I put a brownie bite in my […] https://www.cowgirlfit.com/activity/p/437/ Tue, 14 Aug 2018 18:22:56 -0600 I’m not going to lie… I put a brownie bite in my mouth…chewed and then spit it out… chocolate is not a comfort for stress… I repeat … is not a comfort…

]]> 3 ab686ec744a9999d876c024657427e5c Robinlea12 posted an update in the group Recipe Swap: Nourish bowl from WalMart… pretty good in a pinch. […] https://www.cowgirlfit.com/activity/p/436/ Tue, 14 Aug 2018 18:20:25 -0600 Nourish bowl from WalMart… pretty good in a pinch.
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]]> 3 5e3a74e5e65e08527218f65cad53dd64 Robinlea12 and jeannie are now friends https://www.cowgirlfit.com/activity/p/434/ Tue, 14 Aug 2018 16:01:36 -0600 0 e7d880b31566fd30f153b25332de13a1 Robinlea12 posted an update in the group What's Your Motivation?: I'm 50 I look around at older people and I think to […] https://www.cowgirlfit.com/activity/p/433/ Tue, 14 Aug 2018 14:44:49 -0600 I’m 50 I look around at older people and I think to myself… I want a better life than that… I don’t want to ever give up riding… I want to feel good enough to play with grandchildren some day…

]]> 1 b370229fd19a1c91694a0d673d21bd94 Robinlea12 joined the group What's Your Motivation? https://www.cowgirlfit.com/activity/p/432/ Tue, 14 Aug 2018 14:43:37 -0600 0 341472650bcb1aa70619e6e95c4018f9 Robinlea12 posted an update in the group 45 and over: The older we get the more aches and pains we have... quitting […] https://www.cowgirlfit.com/activity/p/431/ Tue, 14 Aug 2018 14:35:14 -0600 The older we get the more aches and pains we have… quitting sugar multiplies that … I have found that Past Tense essential oil by doTerra… it’s a roll on… on my neck and shoulders really helps with this. Not a rep… just something I have found that works for me. When I ride I put it on my lower back.

]]> 0 582b0bb99b505df41f38c5b575ed563e Robinlea12 posted an update in the group Recipe Swap: [bpfb_images] 83_0-47603400-1534255938_you-are-what-you-eat.j […] https://www.cowgirlfit.com/activity/p/426/ Tue, 14 Aug 2018 14:12:18 -0600 [bpfb_images]
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]]> 1 c6d3d171ef31fed616f6b7c9ebc1f20d Robinlea12 posted an update in the group Accountability Group: Hope this helps y'all… We've got t […] https://www.cowgirlfit.com/activity/p/425/ Tue, 14 Aug 2018 14:05:22 -0600 Hope this helps y’all… We’ve got this!!!

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]]> 2 ae22c87b283890598aa77e88bc1d92d6 Robinlea12 posted a new activity comment https://www.cowgirlfit.com/activity/p/353/#acomment-424 Tue, 14 Aug 2018 13:49:36 -0600 I’m going to have to do that… thank you for the support… I don’t have a lot of that currently… but I’m focusing on new and improved…

In reply to - Robinlea12 posted an update in the group 45 and over I find the older I get life gets in the way more… I thought it was suppose to slow down… How do you guys find balance with life and workout… As a mom… […] ]]> 74ca52c71752b15ca3b23b0ffd9c6efc Robinlea12 posted a new activity comment https://www.cowgirlfit.com/activity/p/352/#acomment-423 Tue, 14 Aug 2018 13:19:04 -0600 Let’s get this Tuesday started!!!! We’ve got this!!!

In reply to - Robinlea12 and Mindy are now friends ]]> cd00fdc56a55ab00ddfa59f3e1e41b20 Robinlea12 posted a new activity comment https://www.cowgirlfit.com/activity/p/226/#acomment-422 Tue, 14 Aug 2018 13:17:44 -0600 It would be my pleasure to show you around…

In reply to - dawne1223 posted an update in the group Horse Hobby Group Where does everyone in this group live? I live in Reno NV and would love to find someone close to trail ride with. ]]> b11d3cef25d064606365f3138b1af9fc Robinlea12 posted a new activity comment https://www.cowgirlfit.com/activity/p/395/#acomment-421 Tue, 14 Aug 2018 13:16:27 -0600 I love the halo ice cream…. my favorite flavor is Birthday Cake…

In reply to - Kat posted an update in the group Recipe Swap Not sure if this counts as a recipe or more of a quick fix, but for those of us who seriously crave ice cream, having frozen yogurt on hand is great! I stuck a bunch […] ]]> b804fa1fcb82ac27eb3ce13a8112334a Robinlea12 and Sandigirl are now friends https://www.cowgirlfit.com/activity/p/418/ Tue, 14 Aug 2018 06:57:18 -0600 0 cc6060e0db816fb58b848b43b3cec277 Robinlea12 posted a new activity comment https://www.cowgirlfit.com/activity/p/356/#acomment-394 Tue, 14 Aug 2018 03:12:57 -0600 Way to plan!!! I need to be better at that for sure!!!

In reply to - Robinlea12 posted an update in the group Accountability Group Hey ya’ll… I’m so ready for this challenge… and Lord knows I need accountability. I hope that I am an encouragement to you guys… Put me in my place i […] ]]> 2863af378a36b48fade11a697b658740 Kimsyra and Chantellg93 are now friends https://www.cowgirlfit.com/activity/p/380/ Tue, 14 Aug 2018 01:32:26 -0600 0 faffa34cde635ec01678e7fd467479bd Kimsyra and Tracey are now friends https://www.cowgirlfit.com/activity/p/378/ Tue, 14 Aug 2018 01:09:06 -0600 0