Accountability Group
This group is for those that are very serious about their fitness and will get extra motivation and accountability. This group you will report in each day of how your day went with eating and exercising.
Group Admins
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Connie posted an update in the group
Accountability Group 3 years, 8 months agoCold walk with the dogs, a 30 minute combo cardio/weights workout, followed by a yummy breakfast of avocado toast with scrambled eggs, strawberries, and blueberries!
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NatSteck posted an update in the group
Accountability Group 3 years, 8 months agoYoga yesterday. no extra walking or barn chores. Hubby did them and single digits for weather. warm up Friday and Saturday is a horse show…so it will be busy for sure!
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Great job! Has been cold here also, but not single digits. BRRR!!! Hope you have a great time at the horse show this weekend!
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RobynB posted an update in the group
Accountability Group 3 years, 8 months agoMentally exhausted, lol
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RobynB posted an update in the group
Accountability Group 3 years, 8 months agoEntally exhausting day, yoga done, I think I did ok on calories, I did not enter today
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You’re doing great! Are you getting enough protein? I get way bad brain fog if my protein intake is low. You got this!
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Betsi posted an update in the group
Accountability Group 3 years, 8 months agoThis sugar detox is rough. Out with all Girl Scout cookies. Learning to love my sugar free coffee creamer.
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Yes it is, but it will be sooo worth it. Keep up the great work!
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Thanks
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RobynB posted an update in the group
Accountability Group 3 years, 8 months agoGot my yoga done but not my walking.
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Connie posted an update in the group
Accountability Group 3 years, 8 months agoLeg day…squats and lunges and calf raises…oh my 😁. Walk in the snow ⛄️ with the dogs. Fortunately husband took care of most of the chores because…it’s winter again 🤣 Stay warm
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Betsi joined the group
Accountability Group 3 years, 8 months ago -
RobynB posted an update in the group
Accountability Group 3 years, 9 months agoDay 2 ✔, in door bike and yoga done, went over on calories, did good with sugar until after supper. I will try again tomorrow!
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Shanda Barker joined the group
Accountability Group 3 years, 9 months ago -
Connie posted an update in the group
Accountability Group 3 years, 9 months agoDay 2 of sugar detox. I’m still alive…LOL!!! 30 minute upper body workout this morning…added more weight…my arms will be noodles. 10 minute chilly walk with the dogs. Topped off horse’s water troughs. (I get a little more cardio and a few more steps by doing it with a 5 gallon bucket rather than the hose.) Tracking exercise and…[Read more]
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RobynB posted an update in the group
Accountability Group 3 years, 9 months agoI downloaded the myfitnesspal app. I walked 2 miles on the treadmill and did kundalini yoga. Day 1✔ hope you all had a great day!
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I love the myfitnesspal app. I used it for years, we have to use Fitbit now for our insurance, but myfitness app is great and it’s nice its free.
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Shanny posted an update in the group
Accountability Group 3 years, 9 months agoWalked dog for 20 minutes in the cold! Watching calories and need to remind myself to drink more water. Plan to do some leg and butt exercises. Keep strong ladies
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Great job. Yes, it will be nice when it starts to get warmer. A lot more time outdoors!
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Shanny joined the group
Accountability Group 3 years, 9 months ago -
Connie posted an update in the group
Accountability Group 3 years, 9 months agoGood afternoon! 30 minute cardio with weights this morning and a chilly walk with the dogs. Sugar detox is not easy… especially when a co-worker brought homemade cake. Good thing I came prepared with fresh strawberries and cottage cheese. Stay strong ladies!
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NatSteck joined the group
Accountability Group 3 years, 9 months ago -
Kim joined the group
Accountability Group 3 years, 9 months ago -
Jrandwendy joined the group
Accountability Group 3 years, 9 months ago -
tamithomson joined the group
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