Connie
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Sandigirl joined the group
CCC – Courageous Christian Cowgirls 6 years, 4 months ago -
Susan Gentry posted an update in the group
Workouts 6 years, 4 months agoHere is a great video on working out while spending time with your horse from our friends over at Fit For A Better Ride.
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Cool. Thanks.
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Susan Gentry posted an update in the group
Accountability Group 6 years, 4 months agoWelcome to the Accountability group! This is where you can post your activities that you have done. Post regularly to stay motivated and help others do the same! Let’s do this!
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Susan Gentry joined the group
CCC – Courageous Christian Cowgirls 6 years, 4 months ago -
Sandigirl posted an update 6 years, 6 months ago
I have always been healthy and fit most of my life and have gained an extra 30 pounds since my late 40’s. I would love to get in a routine and lose the weight and get healthy again. Also, I know I’ll never get back into my size 6 jeans, but wouldn’t mind size 8! 🙂
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Great goal. Yes, I have found when I am heavier my balance or stamina isn’t as good and I know it’s hard on my horse. A continual battle, but I’ll get there… 🙂
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Sandigirl posted an update in the group
Accountability Group 6 years, 7 months agoOk everyone! I am back and ready to get back on the wagon. What a crazy few weeks it’s been. But I’m committing to get into my old jeans by Christmas!
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Sandigirl posted an update in the group
Accountability Group 6 years, 8 months agoOk… I haven’t been on for a couple of days, but I finished the No Sugar yesterday and I added a little bit today, but have stayed on a strict 1300 calorie day. I am going to eat some of what I like and stay in the 1,200-1,300 calorie range. This is easier for me than to stay away from everything. And I can stick to it longer…
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Sandigirl posted an update in the group
Accountability Group 6 years, 8 months agoSo my Saturday was horrible, but I got back on track Sunday and have done pretty good today. I just need to find more time for exercise!
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Sandigirl posted an update in the group
Accountability Group 6 years, 9 months agoIsn’t this the truth? 🙂
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This sounds incredibly familiar! … sigh
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Sandigirl posted an update in the group
Accountability Group 6 years, 9 months agoI have stayed away from sugar all day and my headache is slowly going away! Hopefully tomorrow it will be gone! I’m going to start the 30 day Ab/Squat Challenge. I’m going to get these abs and thighs in shape! 🙂
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Great job! Once the headache clears it’ll be even better!! Keep it up 😊
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Sandigirl posted an update in the group
Accountability Group 6 years, 9 months agoIt cooled off enough today to get some time in the arena. I also got some swimming in
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Sounds like a perfect day!
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Sandigirl posted an update in the group
Accountability Group 6 years, 9 months agoYay, I made it the whole day without sugar!! I took a long walk with my horse. I’ll start riding more when it finally starts to cool down. I plan on doing weights and cardio tomorrow.
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Yay! Great job keep it up! 😊
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Thank you!
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Good for you, and good for your horse! 🙂
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Thank you!
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Sandigirl posted an update in the group
Accountability Group 6 years, 9 months agoSo yesterday, I did really good until last night. It was my anniversary, so my husband took me out. We had pasta…. and then I had frozen yogurt. My excuse was, “it’s not icecream” haha. But it was probably worse. I’m doing better today, haven’t cheated yet! I can do this, I can do this…
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Anniversaries and birthdays should be free calorie days haha
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We think alike! 🙂
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Welcome! Feel free to invite others 🙂
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Susan Gentry posted an update in the group
Recipe Swap 6 years, 9 months agoHere are a few tasty cookie recipes ideas we have found that don’t take sugar and might help in weeks ahead where you really need a sweet treat. The peanut butter ones are a favorite.
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Susan Gentry posted an update in the group
Recipe Swap 6 years, 9 months agoHere are a few tasty cookie recipes ideas we have found that don’t take sugar and might help in weeks ahead where you really need a sweet treat. The peanut butter ones are a favorite.
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Susan Gentry posted an update in the group
Accountability Group 6 years, 10 months agoYou did it!! It’s the end of the 10 Day Challenge! We hope to hear how all of you did! We are working on some great new updates on the site that we are so excited about. They will be done soon! We are giving you a special offer to stay with us! Only $7.95/mth and it includes our challenges, community, planners and more! Sign up before July…[Read more]
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And the last X is in!! I feel so fulfilled LOL! This has been a great challenge. I’m looking forward to the 12 Week Challenge! I already have my holiday outfit pictured in my head! Thanks for offering this! <3
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Susan Gentry posted an update in the group
Accountability Group 6 years, 10 months agoDay 9 is over and tomorrow is the last day!! You have done great on this 10 Day Challenge! We will be introducing something new tomorrow and since you have been on this Challenge, we want to offer you an exclusive offer only for the 10 Day No Sugar Challengers! Stay tuned tomorrow!…[Read more]
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Susan Gentry posted an update in the group
Accountability Group 6 years, 10 months agoIt’s the end of Day 7! How did you do over the weekend! Only 3 more days to go! You guys rock!
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No sugar yet! I have been drinking sparkling water with no sugar. That helps out hugely!
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