Kim
@pugsley42
Active 3 years, 7 months ago- 
	
	
	
	
		
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	Sandigirl posted an update in the group  Accountability Group 3 years, 8 months ago Accountability Group 3 years, 8 months agoI got my walking in yesterday. I plan on doing my treadmill and stationary bike today. And I’m really trying to get 10,000 steps a day in 
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	Sandigirl posted an update in the group  Workouts 3 years, 8 months ago Workouts 3 years, 8 months agoThis is one of my favorite ab workouts when I have no time. 
 [bpfb_video]https://youtu.be/4gdL-I6rhFg[/bpfb_video]
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	Sandigirl posted an update in the group  Calorie Watching Lifestyle 6 years, 3 months ago Calorie Watching Lifestyle 6 years, 3 months agoI am very excited about this! Thank you! 
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	Sandigirl joined the group  Calorie Watching Lifestyle 6 years, 3 months ago Calorie Watching Lifestyle 6 years, 3 months ago
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	Sandigirl posted an update in the group  Accountability Group 6 years, 5 months ago Accountability Group 6 years, 5 months agoI have been drinking Carnation Breakfast Essentials every morning right before I work out. Its quick and easy, but sure it’s loaded with sugar. I have noticed my jeans fitting a little loser! Now I need to concentrate eating healthier dinners… 
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	Sandigirl posted an update in the group  45 and over 6 years, 8 months ago 45 and over 6 years, 8 months agoOk ladies, I’m back. I fell off the wagon, but have to get this weight off by summer. Who’s with me? I am an emotional eater and I just made chocolate cookies tonight. I need to do this. I need help!!! 
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	Sandigirl posted an update in the group  Accountability Group 6 years, 8 months ago Accountability Group 6 years, 8 months agoOk ladies, I’m back. I fell off the wagon, but have to get this weight off by summer. Who’s with me? I am an emotional eater and I just made chocolate cookies tonight. I need to do this. I need help!!! - 
	
	
	I am also an emotional eater and going through a 9 month custody case of my daughter. Hoping it should be over this month. I would like to lose at least 30# and see how I feel to determine my final goal. - 
	
	
	You are going through a lot. Yes, I am the same way, as soon as the stress comes I go for the refrigerator. I really want to make a commitment now. I have made some goals to get it done. We’ll help each other 
 
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