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dkbailey1968 posted an update 3 years, 3 months ago
I have been doing great with getting my water down and eating right. Even doing my exercise if I could just find time to ride my horse I would be happy!
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Betsi posted an update in the group
What's Your Motivation? 3 years, 3 months ago
I rode last Friday , it was a great reminder to keep working out get my core stronger
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Betsi posted an update in the group
Horse Hobby Group 3 years, 3 months ago
Looking forward to riding tonight. Horse show this weekend. Lots of ride time
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RobynB posted an update 3 years, 3 months ago
1 mile walk, 3.25 mile bike ride, and yoga✔, all after work, such a beautiful day☀️
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Connie posted an update in the group
Low Carb Low Sugar 3 years, 3 months ago
12 days…low to no sugar. So far…so good. Enjoy your weekend!
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Connie posted an update in the group
Calorie Watching Lifestyle 3 years, 3 months ago
Cardio and leg days always seem to take more out of me. I feel like I need to eat more, but that makes it hard to stay within my calorie goals. More protein or more carbs? Or both?
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Connie posted an update in the group
Workouts 3 years, 3 months ago
Working to get the “guns” in Spring/Summer shape. Adding this 5 minute workout 2-3 times a day. https://pin.it/7zUi4mO
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