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Connie posted an update in the group What's Your Motivation? 1 year, 8 months ago
We are going to Disneyland in January with our daughters family. We went 5 years ago and after the 2nd day I had horrible shin splints and zero energy. Hoping this trip will be much better.
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Connie posted an update in the group Workouts 1 year, 8 months ago
After Covid I found it a little hard to get back into my workout routine. Last week I only got 2 workouts in…lack of energy. This week I’m doing better. I feel so much better if I workout in the morning…I have more energy, less brain fog, and I feel like I’m more organized.
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Connie posted an update in the group 45 and over 1 year, 8 months ago
Just finished listening to the book “Eat Smarter” for the second time. Great information.
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Connie posted an update in the group Challenges 1 year, 8 months ago
Just a few more days until the end of the challenge. How is everyone doing? I have stuck to working out 4-6 days per week, but I have been horrible about tracking my food and making good nutrition choices. Hope you all are doing great!.
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Connie posted an update in the group Recipe Swap 1 year, 8 months ago
With the holidays coming I’m hoping to use some healthier options for everything. Ideas?
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Connie posted an update in the group Challenges 1 year, 8 months ago
Still hanging in there with this challenge. I love working out in the morning before going outside to take care of animals…and with the colder temperatures I’m gets me nice and warmed up. Hope you are staying warm and healthy!
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Connie posted an update in the group Workouts 1 year, 8 months ago
Well…I survived Covid. I didn’t workout for a week, but it feels like much longer. Started working out again on Monday. Going slow because I still have some lingering congestion and I don’t want to overdue it and get sick again. Hope you all are healthy and happy!
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Connie posted an update in the group Horse Hobby Group 1 year, 9 months ago
Hoping to get a walk in tonight with my boy. Shorter days leave me less time to get these walks in, but I’m sure going to milk DST for all I can before we “fall back”. My weekdays are pretty busy from my 4:30 a.m. workout to 8 hours in the office, and then chore time, so meal prepping on the weekends sure helps me out timewise. It’s so nice to…[Read more]
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Connie posted an update in the group Accountability Group 1 year, 9 months ago
I love this time of year for so many reasons! Weather is cooler, which makes working out a bit more comfortable. Still struggling to find a workout program that I really love, but I’m still working out most days of the week. Food is my friend, but some days I like it a little too much! Still learning to tame that lion. Hope everyone is having…[Read more]
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