Susan Gentry
@cowgirlfit
Active 10 months ago-
Sandigirl posted an update in the group
Accountability Group 6 years, 10 months agoYay! I finally got a workout in today! I did weights, stationary bike and then walked the dog for a mile. For some reason, I just felt so weak today. I think it’s because my body is missing sugar. I ate an orange this afternoon that really helped.
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Good job.
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Sandigirl posted an update in the group
CCC – Courageous Christian Cowgirls 6 years, 10 months agoLove the idea of this group!
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Sandigirl joined the group
CCC – Courageous Christian Cowgirls 6 years, 10 months ago -
Kaydee posted an update in the group
Horse Hobby Group 6 years, 10 months agoAny one else starting to feel the riding withdrawals with this cold weather??
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Me. For sure
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Kaydee posted an update in the group
Mama Strong 6 years, 10 months agoDid my workout today while my little is in school. But starting to feel like a caged bird. Going to have to find a workout group in town to join.
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Kaydee posted an update in the group
Accountability Group 6 years, 10 months agoDid a relay workout today. Feeling the burn from yesterday
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Wow. Way to go. T
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Thank you 🙂
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Kaydee posted an update in the group
Workouts 6 years, 10 months agoDid a relay work out today. Can def feel the burn from yesterday!!
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Yes I finally got a workout in today. It felt really good, but I’m sure I’ll be sore tomorrow.
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That’s awesome! Lol I’m still sore and I’m into day 3! But i think if your sore you did something right haha
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CowgirlRed posted an update in the group
What's Your Motivation? 6 years, 10 months agoMy motivation is my health and mobility. Also pain relief. I’ve been struggling getting on and off my horse. I can’t loose the one thing I enjoy the most.
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CowgirlRed posted an update in the group
Accountability Group 6 years, 10 months agoHi. I got up early and drove to town for a yoga class with a friend. I’m committing to do this weekly at least. It was a pleasant surprise. Have a good day everyone.
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Good job! Nice to have a friend to do it with!
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Kaydee posted an update in the group
Workouts 6 years, 10 months agoQuestion for y’all. What are saddle squats???
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I don’t know either
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Kaydee posted an update in the group
Workouts 6 years, 10 months agoThis was my work out today. I like to switch it up everyday.
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Great idea to write it down! I’m going to start doing this. Thank you!
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Thank you!! I have to, to help me keep motivated it seems if I don’t write it down I lose my train of thought and just wonder off!
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Kaydee posted an update in the group
Challenges 6 years, 10 months agoI signed up for the 12 week challenge and did my first work out today. I combined a couple of the mini challenges to get my work out in
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Kaydee posted an update in the group
Mama Strong 6 years, 10 months agoI am currently laid off from the oil patch so I do my work outs while my 6 year old is at school
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Kaydee posted an update in the group
Accountability Group 6 years, 10 months agoCombined a couple mini challenges to make up my workout today.
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Kaydee posted an update 6 years, 10 months ago
Combined a few mini challenges to make up my work out for today.
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