Kaydee
@kaydee
Active 6 years, 8 months ago-
Connie posted an update in the group
Accountability Group 3 years, 7 months agoCold walk with the dogs, a 30 minute combo cardio/weights workout, followed by a yummy breakfast of avocado toast with scrambled eggs, strawberries, and blueberries!
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NatSteck posted an update in the group
Accountability Group 3 years, 7 months agoYoga yesterday. no extra walking or barn chores. Hubby did them and single digits for weather. warm up Friday and Saturday is a horse show…so it will be busy for sure!
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Great job! Has been cold here also, but not single digits. BRRR!!! Hope you have a great time at the horse show this weekend!
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RobynB posted an update in the group
Accountability Group 3 years, 7 months agoMentally exhausted, lol
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RobynB posted an update in the group
Accountability Group 3 years, 7 months agoEntally exhausting day, yoga done, I think I did ok on calories, I did not enter today
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You’re doing great! Are you getting enough protein? I get way bad brain fog if my protein intake is low. You got this!
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Betsi posted an update in the group
Accountability Group 3 years, 7 months agoThis sugar detox is rough. Out with all Girl Scout cookies. Learning to love my sugar free coffee creamer.
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Yes it is, but it will be sooo worth it. Keep up the great work!
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Thanks
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Betsi posted an update in the group
Horse Hobby Group 3 years, 7 months agoAny suggestions for specific exercises to help my posture when riding? Working on my abs.
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Hey, I have a mini-trampoline, and I find bouncing it, marching and jogging really fire the right core muscles, dynamically !
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I’m going to have to try that on our trampoline Thank you
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RobynB posted an update in the group
Accountability Group 3 years, 7 months agoGot my yoga done but not my walking.
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Connie posted an update in the group
Challenges 3 years, 7 months agoDay 3 of sugar detox…the struggle is real 😩. Fortunately I’m not a fan of Jolly Ranchers or candy fruit slices. Whew!!! Stuck with lots of protein, fruits, and veggies. 💪💪💪
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Connie posted an update in the group
Accountability Group 3 years, 7 months agoLeg day…squats and lunges and calf raises…oh my 😁. Walk in the snow ⛄️ with the dogs. Fortunately husband took care of most of the chores because…it’s winter again 🤣 Stay warm
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RobynB posted an update in the group
Accountability Group 3 years, 7 months agoDay 2 ✔, in door bike and yoga done, went over on calories, did good with sugar until after supper. I will try again tomorrow!
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