Kim
@pugsley42
Active 3 years, 2 months ago-
Sandigirl posted an update in the group
Accountability Group 6 years, 2 months agoOk ladies, I’m back. I fell off the wagon, but have to get this weight off by summer. Who’s with me? I am an emotional eater and I just made chocolate cookies tonight. I need to do this. I need help!!!
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I am also an emotional eater and going through a 9 month custody case of my daughter. Hoping it should be over this month. I would like to lose at least 30# and see how I feel to determine my final goal.
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You are going through a lot. Yes, I am the same way, as soon as the stress comes I go for the refrigerator. I really want to make a commitment now. I have made some goals to get it done. We’ll help each other
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Gigi62 posted an update in the group
Accountability Group 6 years, 2 months agoDay #1 with out Diet Coke wish me luck and stay clear LOL
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How have you done?
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headache by day 2 a diet coke by day3, but not giving up still drinking more water.
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Gigi62 posted an update in the group
Accountability Group 6 years, 2 months agoSorting was lots of fun this weekend stayed over after for a horse sale. Bought 1 LOL
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Gigi62 posted an update in the group
Accountability Group 6 years, 2 months agoyay 60 oz drank today (water) didn’t do any workouts today between shoveling snow and cleaning a couple houses i’m to tired .
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Gigi62 posted an update in the group
Accountability Group 6 years, 2 months agostruggling to get 90 oz. a day but im getting there. between 50 and 60 oz,
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Gigi62 posted an update in the group
Accountability Group 6 years, 3 months agoadding water to my days Goal 90 0z per day. Yesterday I only managed about 32 oz. Already at 32 today yay.
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Gigi62 posted an update in the group
Workouts 6 years, 3 months agoI did it! a work out every day, OK they were only 15min. each New goal 20 min 4 days a week 10 for cardio and 10 for core strength. Mu Mantra or Moto for 2019 is ALL IN!
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Kaydee posted an update in the group
Accountability Group 6 years, 3 months agoI joined a cycle spin group in town and you find out fast what muscles you’ve been neglecting
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Kaydee posted an update in the group
Workouts 6 years, 3 months agoJoined a spin cycle group in town and wow is that ever fun!
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CowgirlRed posted an update in the group
What's Your Motivation? 6 years, 3 months agoI need to remind myself of my motivation. Health and mobility. It’s working.
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CowgirlRed posted an update in the group
Workouts 6 years, 3 months agoHow is everyone doing with there workouts in the cold weather. I’ve been to the gym a few times and we worked cattle yesterday
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CowgirlRed posted an update in the group
Accountability Group 6 years, 3 months agoHow is everyone doing? I was traveling last week for the National Western. I sure got plenty of steps in but the food situation was not optimal. Oh well. It’s a new week. Have a good one.
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Kaydee posted an update in the group
Accountability Group 6 years, 3 months agoDid a 45 min work out at home and drinking water like it’s goin out of style
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Kaydee posted an update in the group
Workouts 6 years, 3 months ago45 min perfect 10 workout from my Nike training app!
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Kaydee posted an update in the group
Workouts 6 years, 3 months agoWas a late workout today but I got it done! 10 min Lean Fit Bench Mark!
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Susan Gentry posted an update in the group
Challenges 6 years, 3 months agoHere is a quick video I did on emotional eating. I don’t know if any of you have problems with this, but this is a huge deal for me. I have included some tips that help me in this video. I would love to hear anything that you might do to help you conquer the emotional eating syndrome… and yes, I had “barn hair, don’t care” after being with the…[Read more]
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Kaydee posted an update in the group
Accountability Group 6 years, 3 months agoDid Nike Training-The Complete Crush…. it crushed me hahah. 45 min I did 32 min. Then died lol
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