Sandigirl
@sandigirl
Active 8 months ago-
Robinlea12 posted an update in the group
45 and over 7 years, 1 month ago
The older we get the more aches and pains we have… quitting sugar multiplies that … I have found that Past Tense essential oil by doTerra… it’s a roll on… on my neck and shoulders really helps with this. Not a rep… just something I have found that works for me. When I ride I put it on my lower back.
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Robinlea12 posted an update in the group
Recipe Swap 7 years, 1 month ago
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Robinlea12 posted an update in the group
Accountability Group 7 years, 1 month ago
Hope this helps y’all… We’ve got this!!!
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Mindy posted an update 7 years, 1 month ago
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Shaunda_G posted an update 7 years, 1 month ago
Made it through the day without sugar! LOTS of water & discovered a few handfuls of raw cashews can help.
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Mindy posted an update 7 years, 1 month ago
I can’t say I was sugar free today but I cut it down to about 4 grams.
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Kat posted an update in the group
What's Your Motivation? 7 years, 1 month ago
One of my big motivators for doing this challenge is to have more energy and get back into developing healthy habits – improve my life so I can improve life for my baby.
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