Vicki
@vicki
Active 2 years, 6 months ago-
Betsi posted an update in the group
Horse Hobby Group 4 years agoAnyone showing ? Good rides lately? Working on my showmanship skills and consistency in my ride
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Betsi posted an update in the group
CCC – Courageous Christian Cowgirls 4 years agoSo thankful that God has blessed me with great health , supportive family and friends.
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Connie posted an update in the group
What's Your Motivation? 4 years agoMy motivation…getting rid of the kangaroo pouch, detoxing from sugar, and being a healthy role model for my grandkids. (This photo is from June of last year.)
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Connie posted an update in the group
Low Carb Low Sugar 4 years agoAvocado 🥑 toast with scrambled eggs 🥚, strawberries 🍓 and blueberries 🫐…it’s what’s for breakfast!!! Happy Friday!
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Connie posted an update in the group
Challenges 4 years agoYayyyy 🥳. Half way through 10 day sugar detox! Hope you are are feeling great!
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Connie posted an update in the group
Accountability Group 4 years agoCold walk with the dogs, a 30 minute combo cardio/weights workout, followed by a yummy breakfast of avocado toast with scrambled eggs, strawberries, and blueberries!
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NatSteck posted an update in the group
Accountability Group 4 years agoYoga yesterday. no extra walking or barn chores. Hubby did them and single digits for weather. warm up Friday and Saturday is a horse show…so it will be busy for sure!
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Great job! Has been cold here also, but not single digits. BRRR!!! Hope you have a great time at the horse show this weekend!
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RobynB posted an update in the group
Accountability Group 4 years agoEntally exhausting day, yoga done, I think I did ok on calories, I did not enter today
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You’re doing great! Are you getting enough protein? I get way bad brain fog if my protein intake is low. You got this!
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Betsi posted an update 4 years ago
Sugar free vanilla creamer today was tolerable. Migraine headache from sugar detox😆
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Connie posted an update in the group
Low Carb Low Sugar 4 years agoCheers to Day 4 of sugar detox. Hope you all are doing well with your challenge. Found this article with great information about sugar cravings and how to curb them. Enjoy!
https://www.msn.com/en-us/health/nutrition/craving-sugar-a-dietitian-says-you-may-need-more-of-this-surprising-nutrient/ar-AAUQLLK?ocid=winp1taskbar -
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Connie posted an update in the group
Recipe Swap 4 years agoAlways looking for higher protein options. Looking forward to trying some of them. Link won’t attach below, but if you’re interested, you should be able to copy and paste this link. https://www.eatthis.com/high-protein-breakfasts Happy Eating!
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i wish eggs weren’t listed as a protein source. since I have an egg allergy…its such a challenge as every diet and healthy eating plan includes them.
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Oh shoot! Food allergies do create challenges. I hope you are able to use some of the other protein sources listed in the article.
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