No workout today…other than chores and walking the dogs. Working on meal/food prep for this week. Happy Sunday!

Thankful for the new weekly meal and workout plans. Happy October!

Not really a recipe just a lunch idea…todays lunch was a baked potato topped with cottage cheese and steamed broccoli. Love this as the weather cools off.

Looking forward to the October challenge and some new recipes and ideas.

Got up a little late so I just did a 20 minute Fitbit workout. It was ok. And I walked the dogs. Happy Monday!

Premier Protein has a new flavor…birthday cake. Since it’s my birthday month I decided to try it. It’s ok but tastes a lot like vanilla sooo…I added half of a banana 🍌 and a couple handfuls of spinach. Yummy and filling lunch. Next time I’ll add some frozen mixed berries. 😋

Walk with Scooter yesterday. Now that the weather has cooled off I’m looking forward to working with him more before winter sets in.

Did a barre workout yesterday. Really challenged my balance. I think I’ll do it again to help with that problem. Did a Fitbit MMA workout this morning. Even though it was a little hard to catch onto its the first Fitbit workout I’ve actually enjoyed and I will definitely do it again.

This week has been good…but it’s only Tuesday. Rededicated myself to healthy eating. So far so good! 😊

Monday and Wednesday did a couple of Fitbit workouts. Not my favorite. Tuesday I just walked the dogs. Today I did an old school Billy Blanks workout. Still one of my favorites. My favorite DVD workouts are worn out and won’t play. 🙁 Struggling with my workouts because I can’t find any that I like. I don’t have a home gym…just some…[Read more]

Welcome everyone! Hope you all are enjoying this new challenge. I don’t know about you, but the “…ber” months, September, October, November, and December, are soooo tough for me because I love all the yummy comfort food. But…this challenge will definitely help me think twice about what I eat and I feel so much better. What about you? Do…[Read more]

Well…we are still hotter than blazes here in Utah. I took this week off of work while my husband is at the ranch in NM and was hoping to get a few rides in, but things just haven’t worked out. However, it’s only Thursday, so hopefully, I can get a ride in tomorrow or Saturday morning. I would this morning, but I have to take my disabled kitty…[Read more]

From Fitbit, “…you recently went above and beyond with activity. Now, your body might need rest. For active recovery try light walks, stretches, or restorative yoga.” Sooo…this morning I walked and fed the dogs, fed the barn cats, fed and watered horses, cleaned stalls, groomed one dog (75 pound Border Collie that hates to be groomed), and…[Read more]