Shaunda_G
@shaunda_g
Active 2 years, 9 months ago-
Kimsyra posted an update in the group
Accountability Group 7 years agoYou wouldn’t think Day 3 would be this tough! At the office, they had a baby shower, complete with chocolate fountain, marshmallows, cookies, etc. etc. OMG I was so tough. I did have some grapes and strawberries, but no chocolate, no cookies. My eating was again very good, and I did the exercise video!
-
Yay!! Good for you! Huge test and you passed. Keep it up, you will be so glad that you did! 🙂
-
Yes, Day 3 was tough for me as well! I didn’t eat sugar, but I ate too many Wheat Thins, LOL!
-
Wheat thins sound like they should be good for us (and they are yummy) but the carby little bastards are addictive. You should have seen me stare at the chocolate fountain! Who would think that’s a good idea to bring to an office full of overweight women????
-
-
Awesome job 😊. I am not sure I would have had the strength to resist the chocolate. That is my downfall 😣.
-
-
Susan Gentry posted an update in the group
Workouts 7 years agoThis is why we’re asking you to do at least an hour a day of exercise!
[bpfb_images]
11_0-92785800-1529504403_fb_img_1529504271502.jpg
[/bpfb_images]-
I am doing the exercise workouts, then go outside and work in the yard, or do stretching. Tonight, I came home and mowed the orchard. Dang it’s hot! But I am hanging in there!
-
Yard work is great after the workouts!
-
-
I am getting a lot of walking in. My horse is boarded about 2 miles away, so I’ve been walking to see her. So hot, so I do it in the morning. Then swimming in the afternoon.
-
Perfect!
-
Oh, that’s excellent. I wish I had a swimming pool. Where do you live, Sandigirl?
-
-
-
Susan Gentry posted an update in the group
Accountability Group 7 years agoIt’s already Day 3! Get your workout and walking in and don’t forget to drink at least 8 glasses of water! Make sure you check in here daily and the closed FB group,
-
dawne1223 posted an update in the group
Horse Hobby Group 7 years agoWhere does everyone in this group live? I live in Reno NV and would love to find someone close to trail ride with.
-
I live in Veguita, NM and work in Albuquerque
-
I live in Perkins, OK. If you are ever in this area I would love to show you guys around.
-
I will keep that in mind. Would be awesome to explore other areas from horse back 😜
-
It would be my pleasure to show you around…
-
-
-
I live near Fresno, CA. Let me know if you ever travel to central California.
-
We do go over to Cali sometimes since it’s not far. If we plan on heading your way I will let you know. Oh and I have gotten 2 emails saying you sent me a friend request but when I try to go in and accept it says I have no requests 😳. I am trying to figure out the deal lol.
-
Awesome! I’ve just started getting back into riding after being on bedrest with my pregnancy, and trail riding is my favorite. I got a couple of notifications about your comment here before I was actually able to pull it up – maybe give it a few minutes? Or just send me a friend request and we can be lost together haha
-
I figured out the friend request: member’s arena > profile > friends > requests!
-
I go there and it doesn’t show a request from you 😡. I go to your profile to send one to you and it tells me a requestrian has been sent already . Getting frustrated. Had a request come in after yours and it showed up with no problems
-
Grr. No wonder I have no friends lol Technology and I have never gotten along.
-
-
-
-
-
-
dawne1223 posted an update in the group
Accountability Group 7 years agoI was a good girl today 😜. Only added suger was in my coffee this morning and I even cut that back.
-
Great job! Keep it Up! Can’t wait to hear your successes today!
-
-
Susan Gentry posted an update in the group
Accountability Group 7 years agoDay 2 is almost in the history books! How did you all do? Just think, the last day is next Wednesday. Let’s finish strong!
[bpfb_images]
11_0-95743100-1529458838_detoxcalendar1down.png
[/bpfb_images] -
Sandigirl posted an update in the group
Accountability Group 7 years agoI’ve been feeling a little weaker today, so I had some peanut butter and also added some grapes for a snack. Feeling better. I passed up on some discounted donuts today. They looked wonderful, but I didn’t pull the trigger. Haha! Going to get a swim in now.
-
I had an apple today, which technically is sugar, but all my other food was on track.
-
But at least it’s a good sugar 🙂
-
-
-
Susan Gentry posted an update in the group
Workouts 7 years agoWe have been talking about how important walking is in your day to day exercise. We would love to see you get 10,000 steps a day, but sometimes that is not doable. I have used Leslie Sansone’s workouts for years, even during pregnancy. They are low impact and burn calories. Try it out!
[bpfb_video]https://youtu.be/X3q5e1pV4pc[/bpfb_video]-
I just did the 15 minute beginner workout and this one, back to back. 30 minutes!
-
Yahoo! Great job!
-
-
-
-
-
-
-
Kimsyra posted an update in the group
Accountability Group 7 years agoHi everyone! I’m not sure how to use this website, but this seems to be a good start. I actually did have a good start to the 10 day sugar detox yesterday. I skipped breakfast except for coffee, which is normal for me. My lunch was a “taco salad” and I didn’t eat the chips that came with it. IT had some spinach leaves in it which was really…[Read more]
-
That is awesome! Take it easy on that knee! Sounds like you are doing great, thanks for the feedback!
-
Great job!
-
-
-
dawne1223 posted an update in the group
Accountability Group 7 years agoNot a good start to the challenge 😢. Made brownies for the husband yesterday and couldn’t pass them up today. Will do better tomorrow.
-
Hi Dawn! Just forget the brownies.
-
Luckily he ate the rest lol..so that just made it sooo much easier.
-
-
That’s ok! Sometimes it takes guilt to keep us on track, haha! How about when we all want to reach for something sweet we come into the group and post, or go to the f.b. closed group. We are all here to help each other. You are awesome!
-
-
-
Susan Gentry posted an update in the group
Accountability Group 7 years agoHow did everyone’s day go? If you slipped up a bit, that’s OK. Start strong again tomorrow. We can do this!
-
I did pretty decent. I had a taco salad without the chips, but did have some wheat thins for a snack. No sugar as in desserts or pop!
-
I had a taco salad too! I also skipped the chips and managers to stay away from everything else.
-
Awesome!
-
-
-
-
-
-
-
Sandigirl posted an update in the group
Accountability Group 7 years agoI had an egg, whole wheat toast, 1 slice turkey bacon for breakfast. I am not a fan of oatmeal. Has anyone been an oatmeal hater that turned lover and any tips on how you did it?
[bpfb_images]
6_0-21324400-1529342805_20180618_100630.jpg
[/bpfb_images]-
Have you tried putting different fruits in it? Also, once we can add a little sugar back into our diets, try a bit of brown sugar or molasses. Some people like the taste of Cream of Wheat better. It is also a good, nutritious breakfast.
-
- Load More
D5 Creation