Activity
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Mia8907 posted an update in the group
Accountability Group 6 years, 11 months agoSo yesterday I forgot about the no sugar thing, I had a peach tea and a bite of jello.
I have a yoga ball at work I sit on, and I make myself go walk laps around the warehouse, but I know I am not active enough. Its hard to be motivated to do anything when it is 20* and the wind is blowing 20 or better. I hate living in the frozen north some…[Read more]-
You can do it. Sounds like some good motivation. 🤠
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CowgirlRed posted an update in the group
Accountability Group 6 years, 11 months agoGood morning. Yesterday I did a 30 min yoga video at home. Then walked 30 minutes. Then in the afternoon helped my husband string electric fence. Whew! The no sugar is going great. I can tell the difference in my joints. I’m off to the sale barn this morning. But will get a walk in this afternoon. Have a good day everyone ! Terah
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CowgirlRed posted an update 6 years, 11 months ago
Good morning. Day 4 no sugar. Feeling really good. I’m really glad to be doing this. T
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Sandigirl posted an update in the group
Accountability Group 6 years, 11 months agoYay! I finally got a workout in today! I did weights, stationary bike and then walked the dog for a mile. For some reason, I just felt so weak today. I think it’s because my body is missing sugar. I ate an orange this afternoon that really helped.
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Good job.
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Sandigirl posted an update in the group
CCC – Courageous Christian Cowgirls 6 years, 11 months agoLove the idea of this group!
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Sandigirl joined the group
CCC – Courageous Christian Cowgirls 6 years, 11 months ago -
Susan Gentry posted an update in the group
Workouts 6 years, 11 months agoHere is a great video on working out while spending time with your horse from our friends over at Fit For A Better Ride.
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Cool. Thanks.
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Kaydee posted an update in the group
Horse Hobby Group 6 years, 11 months agoAny one else starting to feel the riding withdrawals with this cold weather??
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Me. For sure
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Kaydee posted an update in the group
Mama Strong 6 years, 11 months agoDid my workout today while my little is in school. But starting to feel like a caged bird. Going to have to find a workout group in town to join.
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Kaydee posted an update in the group
Accountability Group 6 years, 11 months agoDid a relay workout today. Feeling the burn from yesterday
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Wow. Way to go. T
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Thank you 🙂
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Kaydee posted an update in the group
Workouts 6 years, 11 months agoDid a relay work out today. Can def feel the burn from yesterday!!
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Yes I finally got a workout in today. It felt really good, but I’m sure I’ll be sore tomorrow.
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That’s awesome! Lol I’m still sore and I’m into day 3! But i think if your sore you did something right haha
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CowgirlRed posted an update in the group
What's Your Motivation? 6 years, 11 months agoMy motivation is my health and mobility. Also pain relief. I’ve been struggling getting on and off my horse. I can’t loose the one thing I enjoy the most.
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CowgirlRed posted an update in the group
Accountability Group 6 years, 11 months agoHi. I got up early and drove to town for a yoga class with a friend. I’m committing to do this weekly at least. It was a pleasant surprise. Have a good day everyone.
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Good job! Nice to have a friend to do it with!
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Kaydee posted an update in the group
Workouts 6 years, 11 months agoQuestion for y’all. What are saddle squats???
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I don’t know either
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Kaydee posted an update in the group
Workouts 6 years, 11 months agoThis was my work out today. I like to switch it up everyday.
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Great idea to write it down! I’m going to start doing this. Thank you!
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Thank you!! I have to, to help me keep motivated it seems if I don’t write it down I lose my train of thought and just wonder off!
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Kaydee posted an update in the group
Challenges 6 years, 11 months agoI signed up for the 12 week challenge and did my first work out today. I combined a couple of the mini challenges to get my work out in
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